Health knowledge made personal


California 06450
Jaime A. Heidel is a professional freelance writer with a passion for natural health. Her website, I Told You I Was Sick, is dedicated to helping those suffering from mystery symptoms find natural ways to heal. 
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Recent Posts

Prevent Ingrown Hairs Naturally

Ingrown hairs are also called “razor bumps”. They occur when the shaved hair grows back into the skin or gets trapped inside the hair follicle....

Use Witch Hazel to Treat Insect Bite Swelling

You may have seen witch hazel at your local pharmacy or at the grocery store but weren’t quite sure about what it does. Witch hazel is a handy...

10 Unhealthy Foods to Avoid

In a world filled with “natural” this and “wholesome” that, it can be hard to figure out just what’s actually good for your health and what’s just...
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