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Israel L.

San Mateo, California

Blog: http://www.fatmanunleashed.com/

Well Points: 70

I am a fat man. My name is Israel Lagares. I used to be the kind of guy that was always in shape: a gym rat. But over the last few years I have fallen off tremendously. This is my final attempt to ... Full Bio

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Recent Blog Posts

Is your Food Worth its Weight in Exercise?

Tue May 06 08 07:02pm

Photo Courtesy of OdalaighEditor?s note: This is a guest post from Lisa Newton who can be found at Iowa Avenue and the Healthy Lifestyle Bloggers. ...

Are You Overweight?

Tue May 06 08 07:02pm

That's an easy question to answer, but the answer is often difficult to accept. The answer lies in your Body Mass Index (B.M.I.). BMI is a ratio ...

Heart Rate Monitors Don?t Work?

Tue May 06 08 07:02pm

I read this article in the New York Times about the appropriateness of heart rate monitors. The article discusses the pros and cons of using heart...

Latest Activity

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Israel L. posted FullBar and Dr. Michael A. Snyder, MD, FACS in Weight loss Sep 01 2008

Israel L. posted 4.5 Lbs Lost and Monthly Weight Loss Pictures in Weight loss Sep 01 2008

Israel L. posted Missed My Weigh-In This Week in Weight loss Aug 25 2008

Israel L. posted Health Insurance: A Brief Overview in Weight loss Aug 24 2008

Israel L. posted A Tip is Just a Tip, but a Before and After is My Life in Weight loss Aug 23 2008

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Larisa R.