Health knowledge made personal


California 44256
I am challenging conventional wisdom by eating a low carb, high fat diet. Ask me about it only if you want me to talk your ear off, lol. 
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No Mo' Sweets Team Need a little extra will power to cut down on sweets? Let's cheer each other on and share ideas about tricks on how to say no to that dessert, candy, cake, ice cream or cookie when it's just calling your name.
Diet Stickers Want help sticking to your diet? Come share your struggles and your successes with us - and let us support you along the way.