Health knowledge made personal

islandgurl

Hawaii 96740
I am widow, raising my two children.. Along with being a ACE Personal Trainer.. Competive bodybuiler, Superfitness competitor, fitness & swimsuit model for Muscle Magazine International. Keeping fit, staying fit and enjoying sharing my experiences & knowledge with others. Making our bodies... Full Bio
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Train Hard Like A SuperHero!

Train hard and Kick Ass just like a SuperHero! Believe you are your own SuperHero and give it all you got at every workout holding nothing back...

#6 Steps To A SeXy Summer Body ~ Step #4 Hot Legs

4. Hot Legs Legs get to hide under pants all winter long, but summer shorts will force them to make their warm weather debut before you...

Happy Super Fit Mom's Day!

Much love and respect to all my fellow super fit mom's on this beautiful Mother's Day! Enjoy your children and family and embrace every moment...

Sexy Fit Friday!

Sexy, Fit Friday.. Keep rocking your body through out the weekend going full force to Monday. Weekends are great for getting some kick ass...

Daily Motivation♥

Do you need more daily motivation or a good daily kick in the Okole to keep fighting the fitness fight day in and day out? Come Follow my Fitness...

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islandgurl is a Health Blogger. � Check out their blog posts Nov 23 2011
islandgurl updated their profile. Oct 31 2011
islandgurl updated their profile. Oct 31 2011
islandgurl updated their profile. Oct 31 2011
islandgurl updated their profile. Oct 31 2011
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