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islandgurl

Hawaii 96740
Blog: http://islandgurl1.blogspot.com/
I am widow, raising my two children.. Along with being a ACE Personal Trainer.. Competive bodybuiler, Superfitness competitor, fitness & swimsuit model for Muscle Magazine International. Keeping fit, staying fit and enjoying sharing my experiences & knowledge with others. Making our bodies... Full Bio
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Inspire Me✿ "It's A Way Of Life"

   Being fit is a way of life.. Not a destination. Fit4life!   ✿
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A Dedication♡ "Rare and Special"

Dedicated to someone very Special♡ to me.. Let Your Inner Beast Shine Bright.. You are as Rare and Beautiful as this black lion. You will...
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12 Ways To A Better Diet ~ #12 "Set New Goals"

12. Measure Success and Set New Goals: Making successful changes means measuring your progress towards your goals and recognizing your...
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12 Ways To A Better Diet ~ #11 "Focus"

11. Focus on the journey and not the destination - To live a healthy lifestyle is never easy. It takes an enormous amount of dedication,...
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12 Ways To A Better Diet ~ #10 "Don't Rush"

10. Don’t rush into this - People always start with the best of intentions and will try and do everything at once. They get overwhelmed...
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islandgurl is a Health Blogger. � Check out their blog posts Nov 23 2011
islandgurl updated their profile. Oct 31 2011
islandgurl updated their profile. Oct 31 2011
islandgurl updated their profile. Oct 31 2011
islandgurl updated their profile. Oct 31 2011
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