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#runchat Sunday 5/22, Sponsored by EverStride by irunnerblog Posted in: Blog Posts in Running Sunday is another round of #runchat.  This week we welcome back a past sponsor, EverStride . The #runchat Details:  beginning at 8 p.m. EST on Sunday May 2nd mys ... Read on »
#runchat Sunday 6/12, Sponsored by ZephyrFit by irunnerblog Posted in: Blog Posts in Running The sun is out, the sky is blue, Sunday is back for another #runchat with you.  This week we welcome our first fitness technology sponsor, ZephyrFit. This will be perfe ... Read on »
#runchat Sunday 8/14, Sponsored by GU & Hydrapak by irunnerblog Posted in: Blog Posts in Running Sunday, SUNDAY! David and I are super excited about #runchat this weekend, we have an announcement that has been in the makings for a while now and it is finally going t ... Read on »
#runchat Sunday 8/28, Sponsored by EverStride by irunnerblog Posted in: Blog Posts in Running Earthquakes. Hurricanes. What is next!?!? Come join us Sunday as Irene batters the East coast for another #runchat. We have some fantastic questions lined up and are look ... Read on »
#runchat Sunday 9/11, Sponsored by Go Sport ID by irunnerblog Posted in: Blog Posts in Running Wow, 10 years ago.  Come join us for this very special session of #runchat as we reflect on 9/11 and talk about running and how it has helped enhance our lives during d ... Read on »
#RunChat Sunday 9/25, Sponsored by Ryders Eyewear by irunnerblog Posted in: Blog Posts in Running Wow, end of September already!  I can’t believe how quickly the weeks are  flying by! Summer is officially over this Friday and that means the Fall running season will be ... Read on »
“Become Your Dream” by irunnerblog Posted in: Blog Posts in Running Yesterday during an exchange with another run blogger I whipped out a motivational quote that I have seen written on random places in New York City.  The motivational q ... Read on »
“F” That Runner by irunnerblog Posted in: Blog Posts in Running I’ve noticed something funny happening over the past few months now that I have a new work schedule.  I am spending more time commuting and showing up earlier at the offi ... Read on »
“Where Do We Go Now”? by irunnerblog Posted in: Blog Posts in Running “Where do we go, Where do we go now, Where do we go, Sweet child o’ mine”- Axl Rose Great question, maybe we should have ask this during the next #runchat! After a we ... Read on »
A Pain In The {Bleep} by irunnerblog Posted in: Blog Posts in Running This morning as I rolled out of bed one day removed from an intense acupuncture sessions I thought to myself “when the hell was the last time I got out of bed and was not ... Read on »
A Runners Guide to a Guilt-Free Thanksgiving by irunnerblog Posted in: Blog Posts in Running Like many Americans tomorrow, I will sit at the dining room table with my family to enjoy the feast of all feasts.  I will loosen my belt, stuff my face and be what I cal ... Read on »
A Very Merry Runners Christmas by irunnerblog Posted in: Blog Posts in Running I am literally running around like a crazy person, and no this is not some new training program.  From packing, buying last minute gifts, making sure work stuff is taken ... Read on »
A Victory for Runners by irunnerblog Posted in: Blog Posts in Running I love it, absolutely love it.  Back in July I wrote about my disdain for running in NYC parks and past smoke clouds from dirty smokers (article here ).  I also mentioned ... Read on »
Allyson Felix, A Lesson in Perseverance by irunnerblog Posted in: Blog Posts in Running If you have been watching track and field as closely as I have then you have been inspired by the many story lines that have come from this years Olympics. So much inspir ... Read on »
Anxiety, Long Run and Motivation by irunnerblog Posted in: Blog Posts in Running It is Friday and like many other runners out there it is an off day for me as I prepare for a weekend long run.  Ah, the good ole’ weekend long run, the central piece to ... Read on »
Any Given Sunday (or Saturday) by irunnerblog Posted in: Blog Posts in Running This week I received an email from a patient training for NYC. It is not, however, unlike most emails I am getting now, this time of year being my busiest since it is pe ... Read on »
Are Race Fees Too High and Justified? by irunnerblog Posted in: Blog Posts in Running During #runchat the other night there was a discussion about race fees.  I never really thought about them, I see them as a necessary evil- if I want to run a race then I ... Read on »
Are You Addicted To Running? by irunnerblog Posted in: Blog Posts in Running I was thinking recently about addiction and how being addicted to anything is not great.  I was thinking about my obsessive nature and how it has transitioned to running. ... Read on »
Army of Skirts Fun Run by irunnerblog Posted in: Blog Posts in Running So, a few months ago myself and Pam Oelerich, owner ellasport, were trying to get a group of people together for a fun charity run in Central Park. Unfortunately the weat ... Read on »
Back of the Pack Runner, So What! by irunnerblog Posted in: Blog Posts in Running What a crazy few days it has been.  It all started when I was pulled out of the dentist chair on Thursday to rush home to be with Brooks while my wife left for a family he ... Read on »