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Week 1 Recap

Posted Sep 01 2007 12:00am
Finished off week one of training with a 7 mile run and an hour in the pool. The week went well, but I'm definitely feeling the effects of stepping up my training. I'm exhausted. But I'm ready for week two.

Week 1 Stats:
Hours = 12:49
Swim = 3.9 miles
Bike = 118.9 miles
Run = 17.3 miles

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