Health knowledge made personal

Iron Man

Anaheim, California
Sorry... I'm drunk in my picture. Not the best example of a healthy life style. However... some of my interests can be touched upon by words like healthy, natural bodybuilding, sports, exercise, fitness, lean, mind, reading, drug free and so forth... I'm obviously currently interested in learning how to 'affordably' lose fat and gain lean muscle thru a healthy diet, particularly thru whole food.
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Goals

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Goal 1:  Eat healthy

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Cheer on Iron Man!
Members with similar goals:
Sucel T.
California
isabelmarantsneakers
California 75008
Teams with similar goals:
Healthy Eaters Team
Team Goals: Eat healthy.
No Donut Zone
Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.