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iRaw

VeganVille!, California
I enjoy cooking and sharing recipes and started playing around with a vegan food blog - mainly as part of my care giving services.  I quickly discovered a desire to share healthful recipes and tidbits with others. When you visit you will find a variety of raw vegan, vegan, gluten free and... Full Bio
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Pinot Risotto with Italian Salsa by iRaw Posted in: Blog Posts in Vegan 1 1/2 cups organic brown rice, uncooked 6 cloves garlic, peeled and minced (use less if desired) 32 ounces of vegetable broth 1 cup of Pinot ... Read on »
Raw Walnut-Salsa Taco Salad by iRaw Posted in: Blog Posts in Vegan Walnut-salsa served over lettuce and garnished with pepper cheeze sauce, fresh chopped tomatoes, onion, olives and avocado. Here is another wonderful raw meal t ... Read on »
A2Z’s Stuffed Eggplant Curry by iRaw Posted in: Blog Posts in Vegan A2Z’s Stuffed Eggplant Curry One of my favorite things over atA2Z Vegetarian Cuisine, aside from the beautiful food, is the “Know what you Eat” section before ... Read on »
Hummingbird Cake (4 layer & vegan!) by iRaw Posted in: Blog Posts in Vegan Ooooooh this cake is good. Seriously. I’ve never had this before and although it's delicious it is heavy so this isn’t one to eat often but for those special o ... Read on »
Essene Bread by iRaw Posted in: Blog Posts in Vegan 2 cups of organic wheat berries raw sunflower seeds rolled oats Preparation: put the wheat berries in a large bowl and cover with water – you want at l ... Read on »
iRaw's Nutty Pineapple Granola by iRaw Posted in: Blog Posts in Vegan Raw granola is easy to make and delicious to eat plain as a crunchy snack or topped with fresh almond milk for a hearty meal. The measurements are approximates so ... Read on »
Raw Carrot Burgers by iRaw Posted in: Blog Posts in Vegan If you like carrots and pecans you’ll love these raw burgers. On the side is marinated raw broccoli and cauliflower salad with avocado dressing. A quick note on usin ... Read on »
Overnight Pickles by iRaw Posted in: Blog Posts in Vegan These are so easy to make! They taste similar to bread & butter pickles with a garlic twist. Have you ever read the ingredients on a jar of pickles? You w ... Read on »
Chickpea and Rice Balls by iRaw Posted in: Blog Posts in Vegan dry & cooked I used dried chickpeas for the first time ever and I love them! These dried beans are not easy to find so I’ve al ... Read on »
Gluten free and vegan: Mac & Cheese (no soy) by iRaw Posted in: Blog Posts in Vegan Oh boy, I am so glad I experimented becuase the results were amazing. This is a two-part cheeze sauce and it makes a lot so if you don’t plan on making a large ... Read on »
Delicious flop - chocolate cake with cherry icing by iRaw Posted in: Blog Posts in Vegan There are a lot of vegan cake recipes to be found but this has two surprise ingredients: avocado and zucchini. The result (although not picture perfect) was good and ... Read on »
Giambotta by iRaw Posted in: Blog Posts in Vegan Giambotta is an Italian stew that uses seasonal vegetables. Growing up my family often had this a few times a week and I still love it. This batch is baked in the ... Read on »
Crankyburgers ! by iRaw Posted in: Blog Posts in Vegan There’s a cute little story behind these outrageously good vegetable burgers.First, the how-to comes from Crankycakes a fantastic blog that is not only full of aweso ... Read on »
Raw Peach Cobbler by iRaw Posted in: Blog Posts in Vegan This cobbler didn’t photograph well but it tastes great! Filling 6 fresh peaches, sliced (removing skin is optional) ½ tsp. ci ... Read on »
Dessert Peach Lasagna by iRaw Posted in: Blog Posts in Vegan Lasagna for dinner is always good but for dessert it is awesome! No, I haven’t gone off the deep end. This is so good, and peachy, and cheesecake-y! The noo ... Read on »
Fire Roasted Tomato Rice by iRaw Posted in: Blog Posts in Vegan I’m secretly hooked on fire roasted tomatoes and often find myself daydreaming about what I can make that includes them. I am also gaga over smoked paprika, wha ... Read on »
Peach Tapioca by iRaw Posted in: Blog Posts in Vegan This delicious dessert is made without fat or use of animal products. It takes a few hours to chill but worth the wait. 2.5 TB tapioca pearls ... Read on »
Chocolate Chipper Pecan Cookies by iRaw Posted in: Blog Posts in Vegan Yum! 1 ½ c. oat flour (make your own by putting organic whole oats in a coffee grinder) ½ c. millet flour ¼ tsp. salt 1 TB pure vanilla extract 2-3 ... Read on »
Fresh picked peaches! by iRaw Posted in: Blog Posts in Vegan They are colorful, flavorful, juicy, picked this morning and.....very costly this season! I can't recall ever paying so much for local peaches. 2.00 a pound this year. ... Read on »
Raw Cherry Chocolate Cookie Cake by iRaw Posted in: Blog Posts in Vegan Cherries are popping up all over in grocery stores and roadside stands. Who can resist fresh picked organic ones?! This is a quick raw dessert that is rich in choc ... Read on »