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iRaw

VeganVille!, California
I enjoy cooking and sharing recipes and started playing around with a vegan food blog - mainly as part of my care giving services.  I quickly discovered a desire to share healthful recipes and tidbits with others. When you visit you will find a variety of raw vegan, vegan, gluten free and... Full Bio
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A2Z’s Stuffed Eggplant Curry by iRaw Posted in: Blog Posts in Vegan A2Z’s Stuffed Eggplant Curry One of my favorite things over atA2Z Vegetarian Cuisine, aside from the beautiful food, is the “Know what you Eat” section before ... Read on »
Another award... by iRaw Posted in: Blog Posts in Vegan Wow, I'm collecting awards! Thank you Ann from Happy and Healthy Cooking! These are so nice to receive AND to give out. I will list who is next at the end of this post. ... Read on »
Another delicious recipe... by iRaw Posted in: Blog Posts in Vegan It's not easy making sausages look cute, besides, I was eager to take the picture so I could dig in! Here is another tasty recipe I tried from Escapades in Cooking: ... Read on »
Asian Feast by iRaw Posted in: Blog Posts in Vegan Simple and scrumptious. Vegetable mix 1/2 head of organic cauliflower, riced 3/4 cup organic peas (can use frozen if that's all available) 2 - 3 leaves o ... Read on »
Asparagus and Cheeze by iRaw Posted in: Blog Posts in Vegan Wash and trim asparagus. Slice to preferred size. Toss with olive oil and garlic powder. Wilt in dehydrator set at 115 for a few hours until desired tenderness ... Read on »
Autumn Harvest Apple Pumpkin Soup by iRaw Posted in: Blog Posts in Vegan I know, I know… pumpkin soup is no big deal but this version is delicious. The combination of ... Read on »
Avocado Cups by iRaw Posted in: Blog Posts in Vegan These avocado halves are filled with spicy nacho cheeze salsa and are easy to put together for a quick meal in a pinch. You can make your favorite dairy free nacho ... Read on »
Award time & Sweet treat! by iRaw Posted in: Blog Posts in Vegan I received this award from Sadhana and Muskaan over at A2Z Vegetarian Cuisine!Thank you ladies, I love reading your blog! The rule of this award is to sha ... Read on »
Banana Babies by iRaw Posted in: Blog Posts in Vegan I have an extra sense. It's true, I can be walking down a store aisle and pick up on words like "dairy-free" without even reading the actual words. Amazing, eh? Diana's ba ... Read on »
Biscotti Bites & Chocolate Cherry Chews by iRaw Posted in: Blog Posts in Vegan Vegan and gluten free.  Perfect. Read on »
Black Lentil Burgers by iRaw Posted in: Blog Posts in Vegan Fat free and gluten free meal. I’m going to be focusing on fat free, gluten free meals (cooked and raw) for a while. This may sound boring but I’m sure I can ... Read on »
Black Raspberry Tarts (gluten free) by iRaw Posted in: Blog Posts in Vegan A quick note: This is my first time attempting this…if you’ve never tried to make a gluten free vegan pastry, it’s not easy, at least my experiences with it have bee ... Read on »
Caponata by iRaw Posted in: Blog Posts in Vegan Cut and dice 1 medium eggplant, peeled and cut into small cubes 1 cup diced tomato ¼ yellow onion, diced 3 ribs celery, diced ½ cup black olives 1/3 c ... Read on »
Cashew Nut Chocolate Cups by iRaw Posted in: Blog Posts in Vegan Chocolate filling 1 ripe avocado ½ c raw carob or cocoa powder 6 Medjool dates 1 t. raw honey 1/2 TB vanilla pinch of sea salt Blend all ingred ... Read on »
Cauliflower Risotto by iRaw Posted in: Blog Posts in Vegan This cauliflower ‘risotto’ can be eaten alone or served over wilted greens. Either way be sure to top it with some parmacheeze. How to rice cauliflower: there ar ... Read on »
Cheeze & Peas by iRaw Posted in: Blog Posts in Vegan Cheeze Sauce ¾ c cashews, soaked then drained ½ orange bell pepper, chopped ½ inch slice of white onion, chopped 1/3 c water (or enough to keep it blending) ... Read on »
Chickpea and Rice Balls by iRaw Posted in: Blog Posts in Vegan dry & cooked I used dried chickpeas for the first time ever and I love them! These dried beans are not easy to find so I’ve al ... Read on »
Chickpea Chick-un by iRaw Posted in: Blog Posts in Vegan This is a great alternative to seitan, which I love, but I’m currently striving for more gluten free and fat free meals.This recipe makes a lot.I got four meals out of it ... Read on »
Chili Frio by iRaw Posted in: Blog Posts in Vegan I really like chili so you’ll be seeing more recipes both r/v and vegan. This chili is great and you can use whatever kind of vegetables you would like. Here’s how I ... Read on »
Chocolate Chipper Pecan Cookies by iRaw Posted in: Blog Posts in Vegan Yum! 1 ½ c. oat flour (make your own by putting organic whole oats in a coffee grinder) ½ c. millet flour ¼ tsp. salt 1 TB pure vanilla extract 2-3 ... Read on »