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iRaw

VeganVille!, California
I enjoy cooking and sharing recipes and started playing around with a vegan food blog - mainly as part of my care giving services.  I quickly discovered a desire to share healthful recipes and tidbits with others. When you visit you will find a variety of raw vegan, vegan, gluten free and... Full Bio
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Raw Crackers by iRaw Posted in: Blog Posts in Vegan Onion Herb Crackers Chili Lime Crackers (recipes coming soon) Read on »
iRaw's Crazy Good Carrot Cake by iRaw Posted in: Blog Posts in Vegan So easy, so delicious and so raw! In blender: toss in some clean organic carrots, naturally sun-dried raisins, raw walnut halves, cinnamon, nutmeg and a splash ... Read on »
Kream Filled Almond Cookies by iRaw Posted in: Blog Posts in Vegan Incredibly delicious. Dough:1 cup ground almonds (as fine as possible)1/2 cup cashews1 cup chopped dates 1 TB vanilla1 TB fresh lemon juice1 TB fresh orange juicepinc ... Read on »
Sweet Berries & Kream by iRaw Posted in: Blog Posts in Vegan This kream is a simple blend of raw cashews, coconut milk, vanilla, lemon juice and honey. 2011? Where has the time gone? It's about time I started blogging again - ... Read on »
Walnut Spice Cake (raw) by iRaw Posted in: Blog Posts in Vegan This delicious raw cake is a wonderful treat if you're missing the unique flavor of spice cake. Walnut Spice Cake 3 cups dry walnuts ... Read on »
Sweetly Sour Cauliflower by iRaw Posted in: Blog Posts in Vegan Sweetly Sour Cauliflower: This marinade is also good on cabbage and broccoli or can be used as salad dressing. ... Read on »
Quick and Easy Raw Meal: Curry Sauce over Cabbage Salad by iRaw Posted in: Blog Posts in Vegan This curry sauce is so easy to mix up and can be used with a variety of raw dishes. Curry sauce: 1 orange, peeled 1-2 garlic cloves, pressed ... Read on »
Raw Munchies: Parsnip Twists and Tomato Olive Nut Spread by iRaw Posted in: Blog Posts in Vegan The tomato olive nut spread tastes similar to pizza but I didn't want to call it pizza spread...something about that just doesn't sound right. Parsnip twists (or if you w ... Read on »
Lemony Zucchini Hummus (raw) by iRaw Posted in: Blog Posts in Vegan This is the best! Lemon, zucchini and garlic blended with spices make a perfect raw substitute for traditional hummus. I'm sure you'll love it! Lemony Z ... Read on »
Warm Oats and Fruit by iRaw Posted in: Blog Posts in Vegan Sounds rather boring but when you're eating raw goodness this is a nice switch up from meals based around salad. I'm not totally sure that Irish steel cut oats are raw bu ... Read on »
Chunky Banana Bites by iRaw Posted in: Blog Posts in Vegan Some seriously good-looking Banana Walnut Muffins inspired these raw treats. I couldn’t ditch the craving for a muffin and since I’m continuing to eat only delici ... Read on »
Creamy Italian Soup (raw) by iRaw Posted in: Blog Posts in Vegan This soup really hits the spot and is made with raw organic vegetables, cashews, and pignolias. It will warm you with its healthy goodness. Enjoy! 3 ripe ... Read on »
Mushroom Walnut Spread by iRaw Posted in: Blog Posts in Vegan This delicious spread is easy to prepare and served along with fresh organic vegetables it makes a perfect appetizer. Or serve with a fresh tossed salad and make it a mea ... Read on »
Autumn Harvest Apple Pumpkin Soup by iRaw Posted in: Blog Posts in Vegan I know, I know… pumpkin soup is no big deal but this version is delicious. The combination of ... Read on »
Raw Cauliflower Spanish Rice by iRaw Posted in: Blog Posts in Vegan This is a wonderful way to eat more raw fresh vegetables - not only easy to prepare but delicious too! 1 large head of organic cauliflower put in f ... Read on »
Raw Walnut Pesto Stuffed Peppers by iRaw Posted in: Blog Posts in Vegan This raw pesto is delicious and can be used in many dishes. I stuffed mini sweet bell peppers, tomatoes, and button mushrooms. When I make these I’m sure to have extra f ... Read on »
Sugar Cookie Blended Bliss by iRaw Posted in: Blog Posts in Vegan I drink herbal tea even while following a raw diet. I believe tea has many health benefits and drink it often during the colder months. For the Sugar Cookie Blended Blis ... Read on »
Raw Fudge by iRaw Posted in: Blog Posts in Vegan This is incredibly easy to make and so delicious! A great vegan way to enjoy the goodness of fudge. I rolled them into balls but you can also make them in a brownie pan and ... Read on »
Spicy Veg Crackers (raw) by iRaw Posted in: Blog Posts in Vegan raw ~ delicious ~ easy to make Note: all seasonings are to taste so start slow and add as you go! 2 cups raw sunflower Seeds, ground to fl ... Read on »
Raw Cheezy Cauliflower Crunchies by iRaw Posted in: Blog Posts in Vegan Another raw treat that’s so delicious everyone will want some. 1 cup raw cashews ½ orange bell pepper 2 tsp. lemon juice 4 TB nutritional yeast (tr ... Read on »