I have always been interested in the mind/body connection. Up until know the medical community has downplayed this obvious connection. Now new research is irrefutably proving that our emotional well-being can improve or hurt our physical health. I wrote my thesis paper on this topic when I got my degree in Behavioral Science with a Psychology emphasis. I've done extensive research into the...
When you are the father of 2 young girls and the VPE of a start-up (Wellsphere), it can be a little challenging to stay active, but I do my best. I try to stay active by regularly doing the activities that I love: swimming, skating and tennis. Swimming is the best because, in addition to being one of the best work outs, it is also very relaxing. Eating healthy is a little easier for me. I do not...
Love spending time with girlfriend Vivian. Enjoy exercising and eating nutritious meals with girlfriend. Plan on running one running event every month for 2008 year.
