Health knowledge made personal
› Share page:

Posts

Sort by: Most recent | Name
7 Sensational Brunch Ideas for Mother's Day! by Inspired Edibles Posted in: Blog Posts in Healthy Eating All things seem possible in May                                                         ~ Edwin Way Teale ~~~~~~ Today ... Read on »
Afternoon Tea Carrot Cake for my sisters by Inspired Edibles Posted in: Blog Posts in Healthy Eating   I love the ritual of afternoon tea.  Whether it's from my home office or on the road, I look forward to the soothing warmth and comfort of a mid-day ... Read on »
All Natural Almond Butter and Banana Ice Cream by Inspired Edibles Posted in: Blog Posts in Healthy Eating Don't let what you can't do interfere with what you can do                                                                  ~ John Wooden      ... Read on »
All Natural Apple and Almond Butter Fudge (Vegan, No Bake, Gluten Free) by Inspired Edibles Posted in: Blog Posts in Healthy Eating I've been having so much fun experimenting with this homespun version of fudge. Now, I should probably get this out of the way right off t ... Read on »
All Natural Frozen Banana-Lemon Cream by Inspired Edibles Posted in: Blog Posts in Healthy Eating If you're craving ice cream but are looking for something healthier without the binders, fillers, emulsifiers, artificial flavours, trans fats and ... Read on »
All Natural Mixed Berry Chia Jam by Inspired Edibles Posted in: Blog Posts in Healthy Eating If you want to delight your guests and loved ones with a beautiful, delicious and succulent seasonal jam, have I got the thing for you!  ... Read on »
All Natural Mixed Berry Chia Jam by Inspired Edibles Posted in: Blog Posts in Healthy Eating If you want to delight your guests and loved ones with a beautiful, delicious and succulent seasonal jam, have I got the thing for you!  Even ... Read on »
Ancient Grains Granola Cups ~ sensible nutrition on-the-go by Inspired Edibles Posted in: Blog Posts in Healthy Eating I think what amazes me most about homemade granola is how much goodness you can pack into such a small area.  (Yup, I actually get excited ab ... Read on »
Autumn Harvest Black Bean Casserole by Inspired Edibles Posted in: Blog Posts in Healthy Eating Have you ever had a shot of wheatgrass? Heavens! Just about gave me whiplash. (Anything that strong has to be killing something ... Read on »
Autumn Oatmeal with Apple, Cranberry & Walnut by Inspired Edibles Posted in: Blog Posts in Healthy Eating My mom sent me four autumn leaves in the mail. They were the first she gathered from the trees near her home.  I found them pressed together neatly ... Read on »
Baked Eggs & Veggies To Go ~ by Inspired Edibles Posted in: Blog Posts in Healthy Eating I am often asked for quick and easy breakfast ideas for busy families on the go.  Something small, nutritive and portable for adults and children a ... Read on »
Baked Summer Harvest Zucchini Boats by Inspired Edibles Posted in: Blog Posts in Healthy Eating If you follow Inspired Edibles on  Facebook , you may have caught a sneak peek of the inspiration for this post. This past weekend, our new neighb ... Read on »
Balsamic Poached Chicken by Inspired Edibles Posted in: Blog Posts in Healthy Eating I glanced out the window at the signs of spring the sky was almost blue the trees were almost budding and the sun was almost bright --Milla ... Read on »
Black Dragon Cereal ~ warm coconut milk, wild rice, mango and dragon fruit by Inspired Edibles Posted in: Blog Posts in Healthy Eating Monday was a bumpy night – our boys have been struggling with various forms of cold and flu and our dog decided to get in on the fun sometime aroun ... Read on »
Blackberry & Coconut Water Post-Exercise Recovery Smoothie by Inspired Edibles Posted in: Blog Posts in Healthy Eating Well, I'm so darn inspired by this late summer weather we're having, I thought it would be an ideal time to post about exercise nutrition.  ... Read on »
Blueberry Bliss Breakfast Bars (Raw, Vegan, Gluten Free, Refined Sugar Free) by Inspired Edibles Posted in: Blog Posts in Healthy Eating Even under the least desirable conditions (rain, snow, sleet, ice, and let's not forget those - 40 C wind chill temperatures), I always come back t ... Read on »
Blueberry-Apple Skillet Cake (Clafoutis) by Inspired Edibles Posted in: Blog Posts in Healthy Eating Lately, my boys have been on a cinnamon raisin bread roll.  They come home from school, drop their bags and head straight to the kitchen - someth ... Read on »
Blueberry-Apple Skillet Cake (Clafoutis) by Inspired Edibles Posted in: Blog Posts in Healthy Eating Lately, my boys have been on a cinnamon raisin bread roll.  They come home from school, drop their bags and head straight to the kitchen - something t ... Read on »
Brown Rice & Cannellini Bean Sliders with Fresh Parsley, Peach and Agave by Inspired Edibles Posted in: Blog Posts in Healthy Eating For those of you who may have missed our big news, (it was covered by most of the major Canadian broadcasters but sometimes these things get overloo ... Read on »
Butternut Squash Pad Thai by Inspired Edibles Posted in: Blog Posts in Healthy Eating Well I can't very well move on from summer without sharing the story of the season. I feel a bit bad spinning it into a story because it does hav ... Read on »