Health knowledge made personal

Inspire Healthy Living Professional

San Anselmo, California
Mark Susnow, Wise coach, Visionary Thinker and Inspirational Speaker, inspires others to find more fulfillment and success in their life. A former trial attorney for 30 years and musician, he integrates what it takes to be successful in the world with the inner wisdom unfolded to him... Full Bio
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“NOW IS THE TIME, NOT LATER” by Inspire Healthy Living Professional Posted in: Blog Posts in Happiness Perhaps you have been thinking about your next project or your next strategic move. Perhaps it’s a career change or making a presentation. It might be a decision you have ... Read on »
CREATING YOUR MASTERPIECE by Inspire Healthy Living Professional Posted in: Blog Posts in Happiness There is that moment when you feel great just to be alive. You rejoice in waking up and smiling. Certainly as we get older we appreciate each day more. We let go of what m ... Read on »
EXPAND HOW YOU DEFINE SUCCESS by Inspire Healthy Living Professional Posted in: Blog Posts in Happiness When I was an attorney, quite often I would have an internal debate as to whether I was successful. I would think of other attorneys who I knew and compared myself to them ... Read on »
CREATING THE MOMENTUM TO MOVE FORWARD by Inspire Healthy Living Professional Posted in: Blog Posts in Happiness There is always that balance between learning something new and enjoying the process of learning. It takes, effort, focus and commitment. Sometimes we feel energized while ... Read on »
Turning Hard Work and Struggle into a Celebration by Inspire Healthy Living Professional Posted in: Blog Posts in Happiness In the back of my mind I thought about writing a book. I had been writing Letters on Life, a monthly ezine, for quite some time. Writing a book was the next progression. B ... Read on »
GO BEYOND JUST GETTING IT DONE by Inspire Healthy Living Professional Posted in: Blog Posts in Happiness Are you just putting in time or are you trying to go beyond? In a day, there are many mundane tasks that are required, such as putting gas in our car, going to the grocery ... Read on »
TAKE TIME by Inspire Healthy Living Professional Posted in: Blog Posts in Happiness I am amazed at the number of times that I have met someone who knew me at a different time in my life. Sometimes I don’t even remember who they are or how I met them until ... Read on »
THE “MAGIC WAND” EFFECT by Inspire Healthy Living Professional Posted in: Blog Posts in Happiness I don’t know about you, but at times I wish that things were easier. What I really mean is that I wish I had a magic wand that would make things instantly better. It would ... Read on »
HOW DO YOU FEEL ABOUT LEARNING NEW THINGS? by Inspire Healthy Living Professional Posted in: Blog Posts in Happiness When I think about my life, I realize how much I like to learn new things. Not necessarily something entirely different, but taking what I know to the next level. That’s t ... Read on »
BE A DREAMER by Inspire Healthy Living Professional Posted in: Blog Posts in Happiness You think you know what you want to do. But there always seems to be a reason that you don’t begin. Don’t let the perceived obstacles and difficulties stop you. To get you ... Read on »
DISCIPLINE LEADS TO FREEDOM by Inspire Healthy Living Professional Posted in: Blog Posts in Happiness Years ago I studied the Bansuri, a bamboo flute with GS Sachdev, a world-renowned master. i wanted to have the experience of studying with a master. He had a gift and musi ... Read on »
BE THAT PERSON by Inspire Healthy Living Professional Posted in: Blog Posts in Happiness There are so many labels that define us and how we think. It’s difficult to get beyond those labels. When I was a trial attorney, at times that was all people wanted to he ... Read on »
JUST GETTING STARTED by Inspire Healthy Living Professional Posted in: Blog Posts in Happiness Perhaps you are a procrastinator. You wait and you wait and finally get to it when you’ve run out of excuses. We’ve all had this tendency at times. Even when you get to it ... Read on »
SMALL STEPS by Inspire Healthy Living Professional Posted in: Blog Posts in Happiness When Carl first contacted me for life coaching, he had a list of what he called problems. Although Carl referred to these situations in his life as problems, what was real ... Read on »
WHAT ARE YOU MOST RESISTING? by Inspire Healthy Living Professional Posted in: Blog Posts in Happiness You will not be able to expand what is possible in your life until you transform your relationship to resistance. A constant theme in our work together has been that ... Read on »
GETTING READY TO RECEIVE by Inspire Healthy Living Professional Posted in: Blog Posts in Happiness You wake up in the morning and say to yourself, “This time I’m going to do it.” The “It” can be various things. It might be meditation, yoga or taking a walk. Yes all befo ... Read on »
CHANGE YOUR PERSPECTIVE by Inspire Healthy Living Professional Posted in: Blog Posts in Happiness It’s a matter of perspective. But we forget because our minds are cluttered with the pressing concerns of the moment. In that moment we struggle to see a way out. From thi ... Read on »
FINDING INNER SECURITY by Inspire Healthy Living Professional Posted in: Blog Posts in Happiness To varying degrees, most of us think about what tomorrow might bring. We wonder whether we’ll have enough to get by, if we’ll have good health and there are a myriad of ot ... Read on »
What Lies Below the Surface? by Inspire Healthy Living Professional Posted in: Blog Posts in Happiness So you think it’s a little thing that needs to be fixed. What you see is actually minor, but it’s what’s beneath the surface that is causing the problem. What you thought ... Read on »
Think About How Powerful You Are by Inspire Healthy Living Professional Posted in: Blog Posts in Happiness When we get caught up in the day-to-day dramas of our life, we lose perspective. We forget what we are capable of. We forget all that we have done that has gotten us here ... Read on »