Health knowledge made personal
Join this community!
› Share page:

Blog Posts

Podcast #001: Why Only Humans Have Sleep Apnea by Dr. Steven P., MD Medical Doctor Podcast #001 Show Notes Welcome to the relaunching of my Breathe Better, Sleep Better, Live Better... Read on »
2014 Reader Survey Results by Dr. Steven P., MD Medical Doctor Since I stopped doing my teleseminars, I felt a bit out of touch with you.  As a result, within the next... Read on »
A Must Read Interview If You Have Obstructive Sleep Apnea by Dr. Steven P., MD Medical Doctor Things are a bit crazy as I ramp up my efforts to restart my podcast series as well to continue... Read on »

People

catlpalm RUSK, California
drbrucebell California 91913
AliShoreshine California 85213

Latest Actvity

mdarnell updated their goal to Exercise: 32 minutes 5 times per week. Jul 21 2014
mdarnell updated their goal to Stretch: 15 minutes 3 times per week. Jul 21 2014
mdarnell updated their goal to Lose weight. Jul 21 2014
mdarnell updated their goal to Avoid soda. Jul 21 2014
mdarnell updated their goal to Take vitamins & minerals. Jul 21 2014

Wellpedia

Insomnia is the disturbance of a normal sleep pattern. For example, when you cannot get to sleep or wake up after only a few hours sleep. Sleep is a state of... » Read on
Depending on the type of sleeping problem, symptoms can include: Lying awake for a long time at night before getting to sleep. ... » Read on
The common underlying causes of insomnia can be split into a number of categories. Physical Insomnia can be caused by an... » Read on
Your doctor will ask about your sleeping routines, how much alcohol and caffeine you drink each day and your general lifestyle habits, such as diet and exercise. They... » Read on
The first step is to diagnose any underlying causes and treat the condition. For example, if insomnia is being caused by depression; once the depression is treated, the insomnia will... » Read on

Featured HealthBloggers

Twitter Updates

Would you like your tweets to appear in the Insomnia & Sleep Disorders Community?