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Podcast #10: 9 Proven Alternatives to CPAP by Dr. Steven P., MD Medical Doctor Frustrated CPAP users are constantly asking me what other options are available. There are literally... Read on »
Podcast #9: Proven Solutions For Your Top 7 CPAP Problems by Dr. Steven P., MD Medical Doctor It’s a given that if you use CPAP, you’ll run into problems. The good news is that the vast majority of... Read on »
Why Robin Wears A Mask (And How It Relates to Sleep Apnea) by Dr. Steven P., MD Medical Doctor During downtime while away on vacation, my two younger boys were watching Teen Titans on TV. I... Read on »

People

Viv Austin, Texas
pink2day Mocksville, North Carolina
Dorrie Santa Ana, California
POUCHIE153 FORT LEE, New Jersey

Latest Actvity

Dr Larry has reached their WellPrize target. >> Congratulate 'em! Jul 13 2015
Viv updated their goal to Stretch: 20 minutes 7 times per week. Apr 05 2015
Viv updated their goal to Stretch: 20 minutes 7 times per week. Apr 03 2015
Viv updated their goal to Stretch: 20 minutes 7 times per week. Apr 02 2015
Viv updated their goal to Stretch: 20 minutes 7 times per week. Mar 30 2015

Wellpedia

Insomnia is the disturbance of a normal sleep pattern. For example, when you cannot get to sleep or wake up after only a few hours sleep. Sleep is a state of... » Read on
Depending on the type of sleeping problem, symptoms can include: Lying awake for a long time at night before getting to sleep. ... » Read on
The common underlying causes of insomnia can be split into a number of categories. Physical Insomnia can be caused by an... » Read on
Your doctor will ask about your sleeping routines, how much alcohol and caffeine you drink each day and your general lifestyle habits, such as diet and exercise. They... » Read on
The first step is to diagnose any underlying causes and treat the condition. For example, if insomnia is being caused by depression; once the depression is treated, the insomnia will... » Read on

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