Health knowledge made personal
Join this community!
› Share page:

Blog Posts

How Anemia Can Be Caused By Upper Airway Resistance Syndrome by Dr. Steven P., MD Medical Doctor I just saw Kim (name changed for privacy), who is a 24 year old graduate student for her recurrent sinus... Read on »
The Most Misunderstood And Often Overlooked Treatment For Sleep Apnea (HINT: It’s NOT CPAP) by Dr. Steven P., MD Medical Doctor John Wooten, UCLA’s legendary basketball coach was a stickler for fundamentals. He looked down on trick... Read on »
11 Tips for Choosing a Good Air Purifier by Dr. Steven P., MD Medical Doctor Allergies are a common reason for causing a stuffy nose. One of my recommendations for patients is to... Read on »


Dorrie Santa Ana, California
mdarnell Sacramento, California
catlpalm RUSK, California

Latest Actvity

POUCHIE153 selected the WellPrize Respect. Nov 23 2014
Amy updated their goal to Avoid soda. Nov 03 2014


Insomnia is the disturbance of a normal sleep pattern. For example, when you cannot get to sleep or wake up after only a few hours sleep. Sleep is a state of... » Read on
Depending on the type of sleeping problem, symptoms can include: Lying awake for a long time at night before getting to sleep. ... » Read on
The common underlying causes of insomnia can be split into a number of categories. Physical Insomnia can be caused by an... » Read on
Your doctor will ask about your sleeping routines, how much alcohol and caffeine you drink each day and your general lifestyle habits, such as diet and exercise. They... » Read on
The first step is to diagnose any underlying causes and treat the condition. For example, if insomnia is being caused by depression; once the depression is treated, the insomnia will... » Read on

Featured HealthBloggers

Twitter Updates

Would you like your tweets to appear in the Insomnia & Sleep Disorders Community?