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Podcast #002: Interview With Valerie Deegan, From The Video, “Finding Connor Deegan” by Dr. Steven P., MD Medical Doctor Podcast #002 Show Notes ADHD and other behavioral problems are rampant today with millions... Read on »
Sleep: The Missing Link in ADHD by Dr. Steven P., MD Medical Doctor You may be sick of hearing about ADHD (attention deficit hyperactivity disorder) in children, but it’s a... Read on »
Chicken or the Egg: Depression or Sleep Apnea? by Dr. Steven P., MD Medical Doctor In the wake of Robin Williams’ untimely death by suicide, I think it’s appropriate to talk about the... Read on »


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Insomnia is the disturbance of a normal sleep pattern. For example, when you cannot get to sleep or wake up after only a few hours sleep. Sleep is a state of... » Read on
Depending on the type of sleeping problem, symptoms can include: Lying awake for a long time at night before getting to sleep. ... » Read on
The common underlying causes of insomnia can be split into a number of categories. Physical Insomnia can be caused by an... » Read on
Your doctor will ask about your sleeping routines, how much alcohol and caffeine you drink each day and your general lifestyle habits, such as diet and exercise. They... » Read on
The first step is to diagnose any underlying causes and treat the condition. For example, if insomnia is being caused by depression; once the depression is treated, the insomnia will... » Read on

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