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How a Doctor’s Visit Can Be Like a Bad Night’s Sleep by Dr. Steven P., MD Medical Doctor One of the most common complaints that I hear about is that you keep waking up at night during sleep.... Read on »
How Your Face Can Predict Your Sleep Position by Dr. Steven P., MD Medical Doctor Sleep position is a perennial topic that you’ll see often talked about in the media. In most cases,... Read on »
With So Many Sleep Apnea Treatment Options, What’s a Patient (or Doctor) to Do? by Dr. Steven P., MD Medical Doctor As I walked down the cereal aisle of my local supermarket the other day, I was amazed at how may options I... Read on »

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mdarnell Sacramento, California
catlpalm RUSK, California
drbrucebell California 91913

Latest Actvity

mdarnell updated their goal to Take vitamins & minerals. Aug 07 2014
mdarnell updated their goal to Take vitamins & minerals. Aug 07 2014
mdarnell updated their goal to Take vitamins & minerals. Aug 07 2014
mdarnell updated their goal to Avoid soda. Aug 07 2014
mdarnell updated their goal to Avoid soda. Aug 07 2014

Wellpedia

Insomnia is the disturbance of a normal sleep pattern. For example, when you cannot get to sleep or wake up after only a few hours sleep. Sleep is a state of... » Read on
Depending on the type of sleeping problem, symptoms can include: Lying awake for a long time at night before getting to sleep. ... » Read on
The common underlying causes of insomnia can be split into a number of categories. Physical Insomnia can be caused by an... » Read on
Your doctor will ask about your sleeping routines, how much alcohol and caffeine you drink each day and your general lifestyle habits, such as diet and exercise. They... » Read on
The first step is to diagnose any underlying causes and treat the condition. For example, if insomnia is being caused by depression; once the depression is treated, the insomnia will... » Read on

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