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New Insights Into Nasal Saline by Dr. Steven P., MD Medical Doctor In-between nasal surgery cases today in the operating room, my resident asked me why the standard... Read on »
7 Reasons Why I Don’t Like In-Lab Sleep Studies for Sleep Apnea by Dr. Steven P., MD Medical Doctor Robert was clearly anxious about┬áspending a night in a sleep lab, since he never liked sleeping in... Read on »
The Sweet Sleep Summit is Going LIVE! by Dr. Steven P., MD Medical Doctor This year, health coach and founder of Healify Your Life, Lianne Soller, has invited me to participate... Read on »

People

Viv Austin, Texas
pink2day Mocksville, North Carolina
Dorrie Santa Ana, California
POUCHIE153 FORT LEE, New Jersey

Latest Actvity

Viv updated their goal to Stretch: 20 minutes 7 times per week. Apr 05 2015
Viv updated their goal to Stretch: 20 minutes 7 times per week. Apr 03 2015
Viv updated their goal to Stretch: 20 minutes 7 times per week. Apr 02 2015
Viv updated their goal to Stretch: 20 minutes 7 times per week. Mar 30 2015
Viv updated their goal to Stretch: 20 minutes 7 times per week. Mar 28 2015

Wellpedia

Insomnia is the disturbance of a normal sleep pattern. For example, when you cannot get to sleep or wake up after only a few hours sleep. Sleep is a state of... » Read on
Depending on the type of sleeping problem, symptoms can include: Lying awake for a long time at night before getting to sleep. ... » Read on
The common underlying causes of insomnia can be split into a number of categories. Physical Insomnia can be caused by an... » Read on
Your doctor will ask about your sleeping routines, how much alcohol and caffeine you drink each day and your general lifestyle habits, such as diet and exercise. They... » Read on
The first step is to diagnose any underlying causes and treat the condition. For example, if insomnia is being caused by depression; once the depression is treated, the insomnia will... » Read on

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