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Insomnia & Sleep Disorders Community - Articles

Help Me Choose A New Book Cover for Sleep, Interrupted by Dr. Steven P. Medical Doctor For the longest time, I haven’t been too happy with the cover for my first book, Sleep, Interrupted. Please help me to choose a new cover from the following 4 candidates ... Read on »
7 Tips to Breathe Better Through Your Nose by Dr. Steven P. Medical Doctor Most people take breathing through their nose for granted. But for many chronic mouth breathers, breathing through the nose is a struggle, if not impossible. Not only is ... Read on »
5 Reasons Why Your Nose is Stuffy by Dr. Steven P. Medical Doctor A repost of an article on why your nose is stuffy this allergy season. Although many people assume that big nosed people naturally breathe better, there’s nothi ... Read on »
Allergy Solutions for Sleep Apnea Sufferers by Dr. Steven P. Medical Doctor Reposting a classic article that’s very relevant this month. Spring is in the air, and so are the tree pollens. Millions of people suffer this time of the year ... Read on »
Ask Dr. Park Your Question About Obstructive Sleep Apnea by Dr. Steven P. Medical Doctor My monthly Ask Dr. Park Teleseminars in years past were very popular with many of you. It was also a way for me to understand the frustrations and pains for those of you w ... Read on »
Podcast #5: Interview With Dr. Stasha Gominak on How Low Vitamin D Can Ruin Your Sleep (Part 3) by Dr. Steven P. Medical Doctor This is part 3 and the final segment of my conversation with Dr. Stasha Gominck, a neurologist with some very insightful information about vitamin d and how it’s vitally r ... Read on »
Podcast #004: Interview With Dr. Stasha Gominak on How Low Vitamin D Can Ruin Your Sleep (Part 2) by Dr. Steven P. Medical Doctor This is Part 2 of my interview with Dr. Stasha Gominak, a neurologist practicing in Tyler, Texas. Dr. Gominak has unique views on how Vitamin D can significantly affect th ... Read on »
Podcast #003: Interview With Dr. Stasha Gominak on How Low Vitamin D Can Ruin Your Sleep by Dr. Steven P. Medical Doctor This is Part 1 of my interview with Dr. Stasha Gominak, a neurologist practicing in Tyler, Texas. Dr. Gominak has unique views on how Vitamin D can significantly affect th ... Read on »
WATCH HALIK SA HANGIN FULL MOVIE by kitramos Title: Halik sa Hangin (2015) Genre: Thriller | Romance Cast: Julia Montes, Gerald Anderson, JC de Vera Release Date: January 28, 2015    >>WATC ... Read on »
How Anemia Can Be Caused By Upper Airway Resistance Syndrome by Dr. Steven P. Medical Doctor I just saw Kim (name changed for privacy), who is a 24 year old graduate student for her recurrent sinus infections. She tried multiple antibiotics which helped only tempo ... Read on »