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Discover The Secret To Better Health & Better Sleep

Posted Jul 09 2010 9:56am

Learn the secrets of proper breathing for better health and better sleep…

Get your FREE access to this interview with Ms. Deborah Quilter, a master yoga teacher, personal trainer, and Feldenkrais practitioner, on the importance of proper breathing in yoga as well as life in general.

 

 

 

Learn:

  •   How to improve your breathing during the day to help you  sleep better at night.
  •  What breathing exercises can help you de-stress, and     relieve tension and anxiety
  • What common mistakes people make when doing breathing exercises
  • How to maximize your nasal breathing using simple yet proven techniques


Register below to get a link to download the MP3 replay of this valuable interview for FREE! 

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