Discover The Secret To Better Health & Better Sleep
Posted Jul 09 2010 9:56am
Learn the secrets of proper breathing for better health and better sleep…
Get your FREE access to this interview with Ms. Deborah Quilter, a master yoga teacher, personal trainer, and Feldenkrais practitioner, on the importance of proper breathing in yoga as well as life in general.
How to improve your breathing during the day to help you sleep better at night.
What breathing exercises can help you de-stress, and relieve tension and anxiety
What common mistakes people make when doing breathing exercises
How to maximize your nasal breathing using simple yet proven techniques
Register below to get a link to download the MP3 replay of this valuable interview for FREE!