Borsch Soup + Going Raw DVD
by
Ingrid ..
Posted in: Blog Posts in Healthy Cooking
Borsch soup is one of the most popular vegetable based soups originating from Eastern Europe. This healthy soup is traditionally made with beetroots as the main ingredient.I love beets and have made different variations of this soup, from a quick and simple version, to a more complex soup with lots of complimentary ingredients.This soup showcas...
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Healthy Food With Natural Zing
by
Ingrid ..
Posted in: Blog Posts in Healthy Cooking
One of my favorite online sources for organic, raw, vegan food is Natural Zing!You may have already discovered my fondness for Natural Zing from clicking on a link or two within my recipe posts, like this one or this one, which lead you to a particular item in their online market.I’m always thrilled to receive a package from them and to st...
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Green Leafy Recipe Contest + Lexen Healthy Juicer
by
Ingrid ..
Posted in: Blog Posts in Healthy Cooking
Today is an exciting day, I am happy to announce Raw Epicurean’s 1st Recipe Contest! Also, this contest kicks off Raw Epicurean’s 1st Annual Healthy Holiday Giveaway!The Lexen Healthy Juicer, a wheatgrass and green leafy juicer, is the wonderful gift one of our readers will received. This gift is courtesy of our friends at 877MyJui...
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Stuffed Medjool Dates
by
Ingrid ..
Posted in: Blog Posts in Healthy Cooking
Medjool dates are always a welcome indulgence on their own, but when paired with a nutty-fruity mix, they become even more pleasurable.The filling can be a blend of any combination of nuts, seeds, and dried fruits that suit your taste and the season. If you don’t have tangerines on hand, swap the tangerine juice with any other variety of ...
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Portabella Au Poivre
by
Ingrid ..
Posted in: Blog Posts in Healthy Cooking
The original source and inspiration of this recipe can be found at Julie’s Raw Ambition.For those of you who are looking for a hearty, meatless alternative for your holiday menu, this recipe is truly a fabulous option.When I found this recipe at Julie’s Raw Ambition (I like her culinary style), I knew it was an absolute must-try, and...
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Raw Epicurean Giveaway :: 4 Amazing Books
by
Ingrid ..
Posted in: Blog Posts in Healthy Cooking
Today 4 of Raw Epicurean readers, who participated in the drawing from my interview with Dhrumil, (you can also find Dhrumil here, and here ), will receive one of 4 amazing books!Before I announce our readers names, I would like to thank each of you for taking the time to share your comments and answer to the question…What is the most amu...
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Dhrumil Purohit :: An Interview + Book Giveaway
by
Ingrid ..
Posted in: Blog Posts in Healthy Cooking
Dhrumil (Drew-mill) Purohit is a raising young entrepreneur whose passions include the Present moment, green business, creating community, and raw food nutrition.He is the owner of Dboost, a B2C Consulting Company that focuses on Internet marketing, design and outsourcing for socially responsible and eco-friendly companies. He is also the team ...
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The Fundamentals of Choosing A Chef’s Knife
by
Ingrid ..
Posted in: Blog Posts in Healthy Cooking
Text and Illustration by Jim HickokFor the beginning raw foodist, choosing a knife can be a daunting task. With so many brands, sizes, and styles on the market it can be difficult to know what is best. However, with a little information and some hands on testing in a kitchen supply store, you should be able to choose your knife with confidence.T...
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Hunza Raisin Smoothie
by
Ingrid ..
Posted in: Blog Posts in Healthy Cooking
The holiday season has arrived and many of us are planning our holiday menus. If you are looking for a unique drink as a special addition to a festive meal, or to serve as a stand-alone drink, then this is a recipe you might find appealing.Hunza raisins are the star ingredients. These one-of-a-kind, organic sun-dried golden, sometimes with a s...
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Basic Nut + Seed Milk Recipe
by
Ingrid ..
Posted in: Blog Posts in Healthy Cooking
Have you tried making nut or seeds milk? If not, you are in for a delicious and healthy treat.Homemade nut and seed milk is easy to make, high in many beneficial vitamins and minerals, is great for those with lactose intolerance, and those who simply prefer a non-dairy alternative.Making milk from nuts and seeds is a simple process requiring or...
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Bryan Au :: An Interview + A Great Gift Giveaway
by
Ingrid ..
Posted in: Blog Posts in Healthy Cooking
Bryan Au is a raw celebrity chef and ecopreneur who has been enjoying raw foods, living the lifestyle, and promoting it for more than 12 years. He is the author of two versions of Raw In Ten Minutes, and recently completed his latest raw recipe book 5 Star Raw Spa Cuisine with Chef Bryan Au.Bryan has studied under the guidance of Dr. Gabriel Co...
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Make the Most of Garlic
by
Ingrid ..
Posted in: Blog Posts in Healthy Cooking
If you are a true garlic lover, like me, garlic holds high rank as a staple and essential ingredient in the kitchen. I can’t imagine a kitchen pantry without it, and I make certain to pick up one or two fresh garlic bulbs when shopping.Here we take a look at garlic and learn helpful tips and suggestions, from buying it to cleansing your h...
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Spooktacular Macaroon Cookies
by
Ingrid ..
Posted in: Blog Posts in Healthy Cooking
Any time of year is a great time to make a delicious batch of cookies. Going along with the spirit of the season, I shaped these cookies into mini ghosts, mummies, and dancing skeletons, using the fun candy molds my sister collects. These spooktacular cookies are fun, festive, easy to make, and a great project for kids.If ghouls and ghosts are...
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Walnut Cranberry Squash “Rice”
by
Ingrid ..
Posted in: Blog Posts in Healthy Cooking
From the book Ani’s Raw Food Kitchen by Ani Phyo. Reprinted by arrangement with the Perseus Books Group. Copyright (c) 2007.For those of you who are looking for an easy, delicious raw vegan recipe that works as a main dish, side dish, and is perfect for a holiday themed menu, this one if for you.The vibrant orange color of butternut squa...
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Ani Phyo :: Interview + Books/Personal Blender Giveaway
by
Ingrid ..
Posted in: Blog Posts in Healthy Cooking
If you are a raw food enthusiast then I bet you know of Ani Phyo. If you are new to the world of raw food and the people who are making a difference and promoting it, allow me to introduce Ani Phyo.She is an acclaimed eco-friendly raw food chef specializing in organic living cuisine, and an international best-selling author of Ani’s Raw F...
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Apple and Grape Parfait with Mint Infused Orange Juice
by
Ingrid ..
Posted in: Blog Posts in Healthy Cooking
Normally I don’t eat breakfast, I’ll have juice or a smoothie, or tea, but when I do, I like it to be healthy, flavorful and delicious. This particular morning I made one of my fruity Mediterranean inspired recipes that I’ve served as both a breakfast and dessert parfait.I’ve made a few variations of this recipe with dif...
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Matthew Kenney :: An Interview + A Recipe + Book Giveaway
by
Ingrid ..
Posted in: Blog Posts in Healthy Cooking
Before this interview, I knew a little bit about Matthew Kenney, that he is a restaurateur, a professional chef with a focus on raw foods, caterer, and an author of several recipe books. However, after learning more about him, I found him to be fascinating and inspiring.Matthew is a creative powerhouse fueled by his passion. The words, healthy...
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