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In Sweetness and In Health

California 02144
I'm Lindsay! I'm a 22 year-old graduate student in occupational therapy. I love all things health and fitness related and this blog will document my life as I learn to really love myself, try to stop worrying so much about my body, and truly take advantage of all the sweet things that life offers... Full Bio
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Taking a Timeout by In Sweetness and In Health Posted in: Blog Posts in Healthy Living Hi everyone! So I have some sad news…at least it makes me sad! I’m going to have to take a break from blogging right now. Life and my internship are just crazy bu ... Read on »
Never Have I Ever: Healthy Food Edition by In Sweetness and In Health Posted in: Blog Posts in Healthy Living Hi! Have any of you played (or still play) the game “never have I ever”? Well in case you haven’t, let me describe it to you . “Never have I ever” (also know ... Read on »
Burpee Cardio Circuit by In Sweetness and In Health Posted in: Blog Posts in Healthy Living Hi everyone! Sorry I’ve been MIA this week. I have been really busy with my internship. Which is going really well btw! I love occupational therapy more and more ... Read on »
Smoothie and Music by In Sweetness and In Health Posted in: Blog Posts in Healthy Living Hi everyone!! This morning I made my first smoothie since moving back from Boston. Crazy huh? I don’t know why I waited so long because it was just as tasty as I ... Read on »
Blogger Meet-up and a New Dress by In Sweetness and In Health Posted in: Blog Posts in Healthy Living Hi everyone! I hope you’ve been having a good weekend so far . And I’m glad you all thought my bridesmaid dress choice was a good one! I’m super excited about it! ... Read on »
Bridesmaid Dresses by In Sweetness and In Health Posted in: Blog Posts in Healthy Living Hi everyone!! Now that you know my wedding colors, I thought I would also tell you that we found our bridesmaid dresses on Sunday!! Apparently I’m a really easy b ... Read on »
Nike LunarGlide+ iD by In Sweetness and In Health Posted in: Blog Posts in Healthy Living Hi everyone!! I have such an exciting thing to share with you all today . I was recently selected by Glam Media  to take part in a little program with ... Read on »
Pinterest is Addicting by In Sweetness and In Health Posted in: Blog Posts in Healthy Living Happy weekend everyone! I somehow managed to sleep almost 11 hours again last night like I did last weekend. Apparently my body needs it! I just thought I’d share ... Read on »
30 Minute Endurance Interval Workout by In Sweetness and In Health Posted in: Blog Posts in Healthy Living Hi everyone! I mentioned in Monday’s post that my Monday workouts are going to involve doing intervals. So, I have a new workout for you! This workout involves co ... Read on »
New Workout Schedule by In Sweetness and In Health Posted in: Blog Posts in Healthy Living Hi everyone! I hope you all had a great weekend! Thank you for your support on my new blogging policy ! I’m so glad you guys understand where I’m coming from. ... Read on »
A Typical Day While Completing My Internship by In Sweetness and In Health Posted in: Blog Posts in Healthy Living Hey there! No, I haven’t disappeared…I’ve just been crazy busy. Which is why I’ve decided to establish a new “blogging policy” like my friend Brittany did  a coup ... Read on »
Inspiring Sunshine by In Sweetness and In Health Posted in: Blog Posts in Healthy Living Hi everyone! I love that you all enjoy receiving fitness-related gifts as much as I do! The other day Laurie  nominated me for the Sunshine Blog Award ! This awar ... Read on »
Birthday Celebrations by In Sweetness and In Health Posted in: Blog Posts in Healthy Living Hi everyone!!! I cannot thank you all enough for all of your birthday wishes !! You guys are awesome . Thank you thank you thank you! You guys definitely know ho ... Read on »
Twenty Four by In Sweetness and In Health Posted in: Blog Posts in Healthy Living Happy Friday!! And Happy Birthday to me . Today I am twenty-four years old! And I don’t really feel like writing a post. Partly because I woke up at 5 ... Read on »
Recent Reads by In Sweetness and In Health Posted in: Blog Posts in Healthy Living Happy 4th of July everyone!!! I hope you all have an amazing holiday! I want to thank you so much for all of your support and well wishes on my last post ... Read on »
Total Body Tri-Set Workout by In Sweetness and In Health Posted in: Blog Posts in Healthy Living Hi everyone!! I’ve got a great workout for you all today . I completed it yesterday and it was definitely a nice challenge! But before that, today is the first d ... Read on »
The Simple Things A-Z by In Sweetness and In Health Posted in: Blog Posts in Healthy Living Happy Friday!!! I saw this little survey that Janetha did the other day and decided that I loved and, and wanted to do it too . Basically it’s 26 simple things t ... Read on »
Review and Hiking in the Smoky Mountains by In Sweetness and In Health Posted in: Blog Posts in Healthy Living Hi!! Hiking in the Smoky Mountains has been awesome so far! But, more on that in a minute. First I have a quick little review for you! Last week while I was in F ... Read on »
Honeymoon Location by In Sweetness and In Health Posted in: Blog Posts in Healthy Living Hi everyone!! I hope you all had an amazing weekend! I’m sorry I was MIA from the blog world the past two days. I’ve been traveling…a lot! I left Florida on Satur ... Read on »
Shabby Apple [Giveaway] by In Sweetness and In Health Posted in: Blog Posts in Healthy Living Happy Friday everyone! Boy do I have a great little giveaway for you all today . I have always admired the clothing and jewelry from Shabby Apple – an online vin ... Read on »