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In Shape Out of Mind

New York, New York
My excessive energy, extreme narcissism, and intense love of neon-colored spandex is both managed and fueled by my addiction to fitness. I push myself to extremes and I push other people's buttons. Obviously I needed my own blog.
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Addicted to CrossFit by In Shape Out of Mind Posted in: Blog Posts in Healthy Living I really didn't think that I was going to make it to 5:30 AM CrossFit today. But then I couldn't sleep. I used my monogrammed stationary because I'm classy, ... Read on »
5:30 Club - So Blessed by In Shape Out of Mind Posted in: Blog Posts in Healthy Living I was in class with Gina Gallo at Bikram Yoga Roslyn in June, and she closed out the 90 minutes by sharing a little wisdom about being busy. She told us that when our days a ... Read on »
A Fantastic Week by In Shape Out of Mind Posted in: Blog Posts in Healthy Living So last Thursday I went on a date with this guy I met on Tinder. I'm terrible at dating because if given too much time (aka any more than 20 minutes from the start of the da ... Read on »
Pure Barre Bingo by In Shape Out of Mind Posted in: Blog Posts in Healthy Living Pure Barre Virginia Highland is playing bingo until August 16. Since we know that I am incredibly competitive, I am already strategizing how to win. Today we used a double-t ... Read on »
Functional Fitness by In Shape Out of Mind Posted in: Blog Posts in Healthy Living Last week I started my awesome new job at COCHON 555 and I flew out to Napa on Thursday for our Heritage Fire event. It was FANTASTIC! Honestly, I've never been to a cooler ... Read on »
Oversharing and Inspiring Others by In Shape Out of Mind Posted in: Blog Posts in Healthy Living Hyberbole and a Half I'm sure some of you wonder why I write about my life and share it with whomever clicks on this blog. Some of you might call it oversharing. What sta ... Read on »
Single Looks Good on You by In Shape Out of Mind Posted in: Blog Posts in Healthy Living I take books out of the local library to read as bedtime stories when I babysit for my boyfriend's ex-boyfriend's (got to remember that) nieces. And I was really excited to ... Read on »
And Life Goes On by In Shape Out of Mind Posted in: Blog Posts in Healthy Living I'm surviving being single. Sometimes I cry, sometimes I get angry, but mostly I enjoy not pretending to be happy. I watched seventeen episodes of Twin Peaks over the weeken ... Read on »
Thoughts on Love During a Long Run by In Shape Out of Mind Posted in: Blog Posts in Healthy Living Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps ... Read on »
First Day of Pure Barre by In Shape Out of Mind Posted in: Blog Posts in Healthy Living My sister and my mom are huge fans of Pure Barre. They're always going to Pure Barre and talking about Pure Barre. They even have special socks for Pure Barre. It sounds kin ... Read on »
Front Squats and Reflections on Life by In Shape Out of Mind Posted in: Blog Posts in Healthy Living Things have been really hard for me lately. I was hoping that I'd bounce back quickly after my attack in May, but it's been much slower progress than I had hoped. Just now I ... Read on »
Greetings From New York by In Shape Out of Mind Posted in: Blog Posts in Healthy Living I am back in New York visiting my family and enjoying a pseudo vacation. I'm working on a few projects but otherwise I'm free to chillax with Frank and harass my relatives i ... Read on »
Virginia Highlands Running Club by In Shape Out of Mind Posted in: Blog Posts in Healthy Living This morning I woke up so excited about running and training for my marathon. I haven't been this psyched in a long time - probably since I started training for New York Cit ... Read on »
My Trip to Orlando and SUBU CrossFit by In Shape Out of Mind Posted in: Blog Posts in Healthy Living I was in Orlando all of last week running logistics and ops for a work event. Every region welcomes its teachers at some point during the summer at an induction welcome week ... Read on »
Shoulders and Shorts by In Shape Out of Mind Posted in: Blog Posts in Healthy Living Today's workout was brutal. 750 m row, 25 thrusters (75/55#), 15 burpees over the bar for time. Then 5 minutes rest and repeat. I wore my Fleo shorts because I love neon an ... Read on »
Stay Vigilant by In Shape Out of Mind Posted in: Blog Posts in Healthy Living On Wednesday, May 13, I was attacked on my walk back from run group. It was 9:15 PM on a well lit street, less than 2 blocks from my apartment. My attacker got out of a car, ... Read on »
Life Lately by In Shape Out of Mind Posted in: Blog Posts in Healthy Living I tweaked my back something fierce a couple of weeks ago and I've been taking it easy easier and focusing on getting back in tip top shape. That means less CrossFit, more wa ... Read on »
Running Posts are Back! by In Shape Out of Mind Posted in: Blog Posts in Healthy Living I'm in Brookhaven this week house-sitting and caring for two of my favorite animals, Marley the golden retriever and Toby the ninja cat. Frank and Marley are pals so it's ju ... Read on »
15.5 by In Shape Out of Mind Posted in: Blog Posts in Healthy Living Workout 15.5 27-21-15-9 reps for time of: Row (calories) Thrusters Men use 95 lb. Women use 65 lb. Open workout 15.5 was my opportunity to redeem myself after a ver ... Read on »
Weight Loss Thursday 3.26.15 by In Shape Out of Mind Posted in: Blog Posts in Healthy Living So I stepped on the scale yesterday and saw 149#, but I thought it was Tuesday so I didn't take pictures. This morning I thought it was Wednesday when I woke up so sorry thi ... Read on »