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imicsome Patient Expert

Tehachapi, California
I am happily married to my best friend. I have two adult children and 4 grandkids. I live in a beautiful mountain community in California and get to enjoy all four seasons of weather, including snow. I love photography and scrapbooking.
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Goals

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Goal 1:  Take stress breaks: 60 minutes 7 times per week

Progress Chart
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Goal Progress Chart
Cheer on imicsome!
Teams with similar goals:
Stress Fighting Team
Team Goals: Take stress breaks.
Posture
Team Goals: Take stress breaks.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.