Health knowledge made personal


California 95037
Fearlessly staring my 40's down...I want to live my best, healthiest, fun, family-filled life. My goals are to feel good, eat well, be active!
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Recent Posts

Adventures in Sweets and Cross Training

Last week wasn't a great eating week for me. I still continued eat pretty healthy meals for the most part, but between meals I digressed quite a...

Amazing Trail Run

Civilization over yonder Well so, its winter right? Where I live in the Bay Area, we have been begging for rain....

Making The Most of Outdoor Exercise in Winter!

Pretty view on our descent I know I have lamented the loss of my regular running buddy due to a foot injury many...

Teams (1)

Hungrigyrl's Whiteboard
Mar 23 2011 by Sweet Tooth Runner
Chocolate+running?! Well then clearly we are best buds already:)
Dec 13 2010 by tremedicure
Welcome on board, Cheers!