Health knowledge made personal

houseofhealthy

Summerville, South Carolina
The House of Healthy is dedicated to helping people understand the benefits of holistic nutrition and fitness to fuel their lives and live to the fullest. In our hectic culture, we often deplete ourselves of energy, tiring our body and mind. When we eat whole, nutritious foods and exercise for... Full Bio
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Bio

The House of Healthy is dedicated to helping people understand the benefits of holistic nutrition and fitness to fuel their lives and live to the fullest. In our hectic culture, we often deplete ourselves of energy, tiring our body and mind. When we eat whole, nutritious foods and exercise for health, rather than just for physique, we can add energy to our systems and learn to feel good again. At the House of Healthy, you can learn new healthy recipes made from whole ingredients, learn a new fitness routine, or start a yoga and meditation practice. The House of Healthy specializes in teaching you to use food and exercise as a way to improve your energy, thus fueling your energy reserves, allowing you to have all the clarity and energy you need to make it through the hectic day. Blog posts are added several times per week with topics ranging from seasonal foods and exercise, to restaurant reviews, to healthy travel tips. Each post focuses on bringing the healthy lifestyle to you easily and affordably. Whether you enjoy cooking, working out, yoga, meditation, or traveling, there is truly something for everyone. Visit the House of Healthy and Fuel Your Life.