Health knowledge made personal

Hooked on Health

K1N 7N3
This blog showcases my passion for healthy eating and healthy living! I am constantly learning new ways to cook, new flavors to use, and new ways to get that heart pumping and those muscles growing. I love to share all these fabulous things with the world, so keep checking for new and exciting... Full Bio
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Goals

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Goal 1:  Exercise: 60 minutes 6 times per week

Progress Chart
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Goal Progress Chart
Cheer on Hooked on Health!
Members with similar goals:
Teams with similar goals:
Exercisers Team
Team Goals: Exercise.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Healthy travelers
Team Goals: Eat healthy, Exercise.