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HoneyBNutrition

New York, New York
I'm an AADP certified Holistic Health Counselor and I love what I do! I studied at the Institute for Integrative Nutrition, which started me on my journey to learn everything I possibly can about health. I read every book and article I can get my hands on, I experiment with my own diet and fitness... Full Bio
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Concluding a Cleanse by HoneyBNutrition Posted in: Blog Posts in Healthy Living Ah the cleanse is over. Sort of! After doing such a nice job of cleaning up our insides, we couldn’t exactly jump right back in to eating everything we ate before. W ... Read on »
Diary of a Raw Vegetable Cleanse by HoneyBNutrition Posted in: Blog Posts in Healthy Living That’s not quite accurate. Diary of a mostly raw fruit and vegetable cleanse. Much better, right?! 7 days of fruits and vegetables, piece of cake! photo by Sua ... Read on »
It’s Not a pHad by HoneyBNutrition Posted in: Blog Posts in Healthy Living Have you ever checked your pH? I do. All the time. And every time I have a stomachache or just otherwise less than great feeling? Acidic. More acidic than usual, a ... Read on »
Easy Greens by HoneyBNutrition Posted in: Blog Posts in Healthy Living I did it. Didn’t heed my own advice. I let myself get too busy without making sure I had eaten enough. So what happened? I walked into my apartment and went straight ... Read on »
Rawsagna by HoneyBNutrition Posted in: Blog Posts in Healthy Living In honor of my lunch date at Pure Food and Wine today, I thought I would share the experience with you. As it is my favorite restaurant in NYC, of course I had to tr ... Read on »
Pay Attention by HoneyBNutrition Posted in: Blog Posts in Healthy Living I hear from a lot of people that they do everything under the sun to try to lose weight and yet it still just doesn’t seem to be happening. They eat all the right fo ... Read on »
Lessons from the Moon by HoneyBNutrition Posted in: Blog Posts in Healthy Living The honeymoon, that is! Yep, we’re back! And not 100% thrilled about it, what with the drastic weather change and the reality of going back to work, but… it’s the Ye ... Read on »
Off to the Other Side of the World! by HoneyBNutrition Posted in: Blog Posts in Healthy Living Just finishing up a lot of last minute errands and other to-do list items before leaving the country for over a MONTH on Wednesday! Tokyo-Kyoto-HongKong-Bangkok-KohSamui-Syd ... Read on »
Off to the Other Side of the World! by HoneyBNutrition Posted in: Blog Posts in Healthy Living Just finishing up a lot of last minute errands and other to-do list items before leaving the country for over a MONTH on Wednesday! Tokyo-Kyoto-HongKong-Bangkok-KohS ... Read on »
Undercover Veggies by HoneyBNutrition Posted in: Blog Posts in Healthy Eating WOW it is cold out there. Makes you want to put on sweats, curl up under a blanket and eat something like mac ‘n cheese! Veggies are certainly not everyone’s priority this t ... Read on »
Undercover Veggies by HoneyBNutrition Posted in: Blog Posts in Healthy Living WOW it is cold out there. Makes you want to put on sweats, curl up under a blanket and eat something like mac ‘n cheese! Veggies are certainly not everyone’s priorit ... Read on »
The Calorie Paradox by HoneyBNutrition Posted in: Blog Posts in Healthy Living I got a great question today and I thought it warranted a longer explanation. So here I am, inspired to write a post that I hope people will find helpful. And motivating! Th ... Read on »
Chocolate Heaven... And Some Other Stuff by HoneyBNutrition Posted in: Blog Posts in Healthy Living Ah titles… not my strong suit. I really just don’t go the extra mile to come up with good ones and I don’t see that changing. Hopefully you will just roll your eyes and trus ... Read on »
Eat Food. Not Too Much (Sugar). Mostly Plants. by HoneyBNutrition Posted in: Blog Posts in Healthy Living Hopefully you get the  Michael Pollan reference. ? ? If you looking at the computer screen with a confused look on your face, get up and run out the door to pick up ... Read on »
Chocolate Heaven… And Some Other Stuff by HoneyBNutrition Posted in: Blog Posts in Healthy Living Ah titles… not my strong suit. I really just don’t go the extra mile to come up with good ones and I don’t see that changing. Hopefully you will just roll your eyes ... Read on »
Give it Everything You've Got by HoneyBNutrition Posted in: Blog Posts in Healthy Living Another day gone in a flash. Back at the doctor for more blood tests this morning, monitoring this pre-diabetes issue. Every time I go there I leave behind at least four v ... Read on »
Diagnosis: Made of Sugar by HoneyBNutrition Posted in: Blog Posts in Healthy Living Sugar and spice and everything nice! Isn’t that what they say girls are made of? I’ve always had the spice, there’s never been doubt about that. I think it came natu ... Read on »
Bored of Water? by HoneyBNutrition Posted in: Blog Posts in Healthy Living It’s soooo dark out! I’m very glad I got my run in the park done earlier this morning. It’s dark, it’s wet, it’s cold. Come to think of it, when have I ever regrette ... Read on »
Spring Cleaning by HoneyBNutrition Posted in: Blog Posts in Healthy Living Ha. It’s not Spring. I wish. I wouldn’t be putting off my run because I don’t want to go out in the hideously cold weather if it was. OK, it’s not that bad, but I’m ... Read on »
Chocolate for Breakfast? So? by HoneyBNutrition Posted in: Blog Posts in Healthy Living Heck yeah! And it was good, too. Well, first I am so excited to tell you about the feast I made for my guests last night. Because it might have been my proudest mome ... Read on »