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Kenneth F.

Stanford, California
I believe that staying in good condition, eating properly and having the right attitude combines to help povide the best quality of life. I enjoy swimming and particapate to the local community Masters swim program in my neighborhood. Last year I swam over 15 miles in about two months. This year my goal is to log over 30 miles. Also, I work...

Terina L.

LATHROP, California
Last summer I lost 20 lbs by exercising at least 30 minutes a day and adopting healthy food choices (diets don't work). But after the holidays arrived, my health and fitness goals came to a halt. Now I am here to restart my healthy lifestyle.