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BIG in Europe: Nordic Walking

Posted Aug 10 2009 5:46pm

My stand on hiking canes remains unchanged.

I think they’re great for the elderly and infirm.


Just kidding.

I’m astonished at how popular this new activity is in Europe. It’s HUGE compared with North America.

Europe has dedicated Nordic Walking paths.

Nordic walking is defined as fitness walking with specially designed poles. … Hikers with knee pain discovered they could walk more powerfully with a pair of trekking poles, often eliminate or reduce hip, knee, and foot pain, and backpackers found relief from painful backs when using poles. …



Check out a video tutorial by trekkingpoleguru.

Swedes call it stavgång. In Norway and Denmark it is stavgang. And to the Estonians it is kepikönd.

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