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You? An eating disorder? Breaking the silence on binge eating disorder and OSFED.

I'm not posting this to brag nor, I'll add, to solicit more emails.  We can't tell just looking at you who's living with an eating...

There's no gift like recovery. And spreading some hope.

Monday was my birthday, celebrated with my favorite buttercream cake (which I'm still enjoying), lovely get togethers with friends and family,...

How yogurts and ‘milks’ mess with your head.

The big news in Olympic history before the games even started was the yogurt embargo. Yogurt, specifically US shipments of Chobani Greek (style)...

Do you ASPIRE to recover from your eating disorder?

Is your eating disorder your own little secret? Do you hesitate to confide in others, fearing they just wouldn't get it? Do you wish you had...

I Had No Idea! Secrets About Eating Disorders

We can't always tell just by looking at someone  that something isn't right. There are no excuses for perpetuating...
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