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Harlem River Drive from 155th to Dyckman Street,
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1-20 of 1887
Maintaining Weight Loss
As someone who gains weight merely looking at food, I know the troubles of trying to maintain...
May 15 2010 3:17pm
we have the same grief. i don't have that impressive metabolism too and yet eating even a small...
What Happens When You Don’t Get Enough Calories? In the world of dieting it seems...
Biking in the morning
I went biking with Barret at dawn. It was so cold I thought my fingers would fall off....
Your Cholesterol Level Doesn’t Depend on How Much Cholesterol You Eat I’ll never...
I’ll be honest, diabetes scares the heck out of me. With having a relative die of diabetes, I...
Jun 23 2009 8:12am
complications of diabetes to the public and diabetics is not very well known, or taken...
• Skipping a meal is a good way to cut calories: Skipping a meal lowers your metabolism to...
Managing Osteo-Arthritis in the Hips
Dear Fellow Well-mates, I wanted to share with you some ideas of dealing with...
Feb 27 2009 1:10pm
Hi: I have severe chronic pain in my lower back but also butcher knife pain in my hip....
I run like a girl
Ok, so here's the deal. I consider myself pretty physically fit. BUT when it comes to running I...
Jan 31 2007 4:11pm
Your perception that it's a hard sport to segue into is not unique and not terribly far off the...
My Third Half Marathon
I am beginning to train for my third half marathon -- in April. For the past two, I've used...
Feb 14 2007 6:39pm
Oh, and Matt -- thanks -- I think I really am looking to "just finish." I suppose there is...
I think this would be fun to do ...
... and I'm told I could get fit at the same time.
Jan 28 2007 1:34pm
SkyB, Dancing for fitness is my favorite way to stay active and lean! It's the best way that I...
Wow, someone sent me a link to www.icebike.com - made me feel a bit better about biking in the...
Jan 24 2007 7:08pm
You won't see me out there at dawn, but REI sells some very thin but very warm fleeces. I have a...
Start walking to train for a long fund-raiser walking event
I am looking to find out the best training methods to be able to walk in a 30+ mile two-day...
Jul 20 2007 11:01am
Curious how your walking event went. Did you make it happen? 30 miles is a very long way but if...
Back in the game
So I've been saying I want to play tennis for the past few years, and haven't found the time,...
Damn! Not Stretching Really Is Dangerous
So, I know I should stretch before and after cardio. I really do. Just like I know I'll feel...
Great hiking book
There's a great book called "101 hikes in the Bay Area" that you can find at Borders, etc - it is...
Jun 24 2008 10:56am
Trail run to the city of the gods
OK,a little dramatic in the title. But really this run takes you to the top of the highest or 2nd...
Sep 19 2007 6:00pm
IT's straight uphill for almost twomiles. Easy to find -- straight outside of Santa Monica about...
Training time is coming soon
One of these days, work will slow down some, and I'll have more time to run. So, if you, or anyone...
A new (used) bike
Thinking about getting a new bike, though don't want to spend a lot. Just looking for a decent...
The Natural Makeover Diet by Dr. Joey Shulman
In my search for the right advice and essentially the right plan to develop better eating and...
Looking for advice on rehabbing a separated shoulder
I separated my shoulder in a bike crash back in mid October. It is a level one separation, so no...
Dec 30 2010 12:43am
Hey, to all that have this shoulder sepparation, Doesn't it surprise you that there is not a...
1-20 of 1887
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