hhislandgirl's Posts

Chicken, Zucchini, Tomato Stir Fry Recipe by hhislandgirl Facebook

Posted in: Blog Posts in Healthy Living A friend at work has a garden and he is such an excellen.t gardener that he often brings in his extra vegetables, as he and his wife can't eat the quantities ... Read on »

Walking for Fitness and Health by hhislandgirl Facebook

Posted in: Blog Posts in Healthy Living Fitness Walking When it comes to starting a fitness routine we can come up with a multitude of excuses not to exercise. " It's too much troubl ... Read on »

Shrimp and Veggie Pasta Recipe by hhislandgirl Facebook

Posted in: Blog Posts in Healthy Living This is a fairly simple recipe that is a great comfort food for a cold day and uses vegetables easily available in the fall and winter. Additionally it is ... Read on »

Fight Winter Depression Naturally by hhislandgirl Facebook

Posted in: Blog Posts in Healthy Living As the days grow shorter and fall turns into winter, do you tend to feel less energetic, more lethargic, and occasionally depressed? Would you love to have a ... Read on »

10 Tips to Get a Better Night's Sleep by hhislandgirl Facebook

Posted in: Blog Posts in Healthy Living Tips for a Good Night's Sleep Do you often have trouble with falling asleep, or waking up during the night, and then have trouble getting up in the morning? Lac ... Read on »

Natural Sleep Remedy - Raw or Roasted Pumpkin Seeds by hhislandgirl Facebook

Posted in: Blog Posts in Healthy Living Sleep Better Naturally - A health Benefit of Pumpkin Seeds Do you have trouble falling asleep at night in spite of being tired? Or do you wake up during th ... Read on »

Roasted Pumpkin Crostini Recipe by hhislandgirl Facebook

Posted in: Blog Posts in Healthy Living Halloween has past but its still Pumpkin season. Pumpkins have more value and uses than just being a happy, or scary, face for trick-or-treaters. The fles ... Read on »

Strawberry Mango Banana Smoothie with White Tea by hhislandgirl Facebook

Posted in: Blog Posts in Healthy Living Here is an excellent replacement for a breakfast that might be too carb-heavy or too time consuming. You can fix this smoothie quickly before leaving for work in ... Read on »

Brown Rice Pasta with Eggplant Recipe by hhislandgirl Facebook

Posted in: Blog Posts in Healthy Living Since I seem to be hooked on eggplant these days, (it seems I go through phases on having favorite things to eat, and then I tire of them and move on to a ... Read on »

Eggplant Mini Pizzas by hhislandgirl Facebook

Posted in: Blog Posts in Healthy Living On my weekly grocery shopping excursion, I always try to stick to my usual shopping list, which consists mainly of fresh vegetables, fruit and whole wheat pastas and br ... Read on »

Educational Toys for Toddlers - Childrens Laptop Computers by hhislandgirl Facebook

Posted in: Blog Posts in Healthy Living Educational Toys for Toddlers - Best Childrens Laptop Computers I am convinced that children can start learning reading, writing phonics, and the like much sooner th ... Read on »

Alaskan Crab Salad with Grapefruit and Avocado by hhislandgirl Facebook

Posted in: Blog Posts in Healthy Living I found this Alaskan Crab Salad with Grapefruit and Avocado Recipe in a local grocery store magazine. It was originally posted in FoodandWine.com. It is healthy, light, ... Read on »

Honey Mango Smoothie Recipe - Yes, Another One! by hhislandgirl Facebook

Posted in: Blog Posts in Healthy Living Here's another yummy Mango Smoothie I whipped up the other day with variations to one I posted a few months ago. I am very short on free time these days so without further a ... Read on »

Basil Pesto Veggie Wrap Recipe - My Favorite Lunch by hhislandgirl Facebook

Posted in: Blog Posts in Healthy Living This Pesto Veggie Wrap is a great refreshing, light recipe for lunch or even dinner, especially appealing for a hot day. Healthy, and low in calories you could even eat two ... Read on »

Successful Deer Repellant Solution by hhislandgirl Facebook

Posted in: Blog Posts in Healthy Living I think I've found a winning combination of tactics to keeping the deer from eating my plants and flowers! In a previous post I was venting that the deer had made a meal ... Read on »

Successful Deer Repellent Solution by hhislandgirl Facebook

Posted in: Blog Posts in Healthy Living I think I've found a winning combination of tactics to keeping the deer from eating my plants and flowers! In a previous post I was venting that the deer h ... Read on »

Kiwi, Banana, Mango Smoothie Recipe by hhislandgirl Facebook

Posted in: Blog Posts in Healthy Living Here's a great fruit smoothie recipe that requires no extra sweetener, and is therefore low-calorie in addition to it being healthy and delicious! The beginning of June ... Read on »

Kiwi, Banana, Honey Mango Smoothie Recipe by hhislandgirl Facebook

Posted in: Blog Posts in Healthy Living Here's a great fruit smoothie recipe that requires no extra sweetener, and is therefore low-calorie in addition to it being healthy and delicious! The beginn ... Read on »

Frittata with Asparagus, Goat Cheese and Herbs by hhislandgirl Facebook

Posted in: Blog Posts in Healthy Living I discovered a new magazine that looks like it will become another often-referenced source of information for me. It is called " Whole Living - body + soul in balan ... Read on »

Frittata with Asparagus, Goat Cheese and Herbs by hhislandgirl Facebook

Posted in: Blog Posts in Healthy Living I discovered a new magazine that looks like it will become another often-referenced source of information for me.It is called " Whole Living - body + soul i ... Read on »

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