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HerMoves

Boston, Massachusetts
Blog: http://www.hermoves.wordpress.com
Fitness Passion-ista :) NASM Certified Personal Trainer. Aspiring wellness coach with a passion for finding happiness and harmony through fitness.
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Weekly Lineup!

I hope everyone had a great long weekend! Last week I was able to stick to my goal and get in three solid strength training workouts. It...
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Weekend Round-up

Sorry this is late! These 3 day weekends always thrown me off! Last week’s fitness plan round-up: Monday:         30m Stair Climber/40m...
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This Week’s Strength Training Workout

Yesterday was a strength training day so as always here’s my work out of the week!  Similar to last week it’s another long set, which I am a...
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Weekly Lineup!

Happy Monday!  This week I really need to make sure I get my strength and core work in.  It’s been a real struggle lately.  It’s so easy to go...
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Weekend Round-up

Nooooo the weekend is over!  It goes SO quick sometimes.  I had a pretty good week work out wise, however my appetite is out of control lately!...
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HerMoves set a goal to Drink more water: 10 cups per day 7 times per week. Jan 13 2012
HerMoves updated their profile. Jan 13 2012
HerMoves updated their profile. Jan 13 2012
HerMoves joined Wellsphere. Jan 13 2012
HerMoves is a Health Blogger. � Check out their blog posts Jan 13 2012

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