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helpyouwell.com

San Jose, California
Terre Pruitt is a licensed Nia Teacher, White Belt. Terre's past dance experiences include... Full Bio
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Recent Posts

Nia Workout Is Perfect For All Levels

Nia is perfect for all fitness levels because it is a non-impact cardio workout. It allows for total body fitness. We move to a variety of music...

Nia Events in the East Bay

See: http://www.helpyouwell.com/niaevents.html for details Niamaste Celebration Playshop with Sabine and Philippe - Saturday, October 3, 2009 at...

Get More From Your Asparagus

I love asparagus. And I love it roasted. Well, even though we live in San Jose and seems like we can get great fruits and veggies all year round...

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sheldon-kalnitsky and helpyouwell.com are now friends. Nov 04 2009
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Sep 04 2009 by Foodie McBody
I love Nia too! Going to check out a new class tomorrow @the Works in Berkeley.
 
Jan 30 2009 by Bill H.

I love Nia!

 

 

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