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San Jose, California
Terre Pruitt is a licensed Nia Teacher, Blue Belt.  Terre's past dance experiences include Country Western couples dancing where she and her husband participated in dance competitions.  Terre has been teaching Nia, which is a cardio dance workout, for over four years. Terre is also a Certified Personal Trainer with the National Council on Strength and Fitness as well as a certified PiYo Instructor and Zumba Instructor.  Terre's story So many... Full Bio
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Nia Classes

I have been teaching Nia in the same studio for over four years. Classes are held Mondays and Wednesdays at 9:00 am. The studio is in San Jose....

Nia is Dance Exercise and FUN!

Nia is a cardio dance exercise, but it really is a lot more than that. We move to music.   There are routines that are created by the...

Nia Is Not Yoga, But Nia Has Poses

Nia is a cardio dance exercise but we do have a cool down cycle.  In our cool down we might do some stretching and poses.  The poses might be...

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process-indicator posted Nia Classes Jun 25 2013 updated their profile. Jun 25 2013 updated their profile. Jun 25 2013's Whiteboard
Jan 04 2010 by Miguel Covarrubias
Hi friend! I'm just getting started on wellsphere... Drop me a comment if you've got some ideas on what to do first - or just to say, "Hi!" Please add me in your friends list.
Sep 04 2009 by Foodie McBody
I love Nia too! Going to check out a new class tomorrow @the Works in Berkeley.

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