Health knowledge made personal


Edmonton, Canada
I'm a student in Western Canada and I have decided that I really need to get healthy. I participate in a running group 2 times a week, but I really think I need to hop on the wagon and get myself healthy!
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And so it begins. by Helloimuntitled Posted in: Blog Posts in Weight loss So here I am, finally doing something that I think will help me out in the long run! Ive tried it before. Losing weight, eating healthy, exercising daily, etc. before but I ... Read on »