Hi hek,

I just wanted to thank you for being such a rockstar in the communities. I've noticed you've answered quite a few questions, and you're always helpful and supportive.  Keep up the good work, and thank you!

Best,

Jeff 

I just thought I would help with your question about shin splints. I used to have them for years. I found that taking Potassium#1 then Magnesium,Calcium plus vitD helps! The potassium helps with the cramping of the ligaments and more<3 Then I used a tensor bandage lightly-firm around your legs helps a lot!!!!!!!! You will notice the Potassium work within about 3wks-Bananas have lots of Potassium in them<3 Good luck Rosieveg :) Happy Trails

Hey Hope, you're friends with a Health Maven...pretty hard core, kind of like a rock star