Heidi ..'s Posts - Wellsphere

I'm Back!!!!!! by Heidi .. Patient Expert

Posted in: Blog Posts in General Medicine Wow! I feel like I was lost in the desert or something being away for so long! We went to Costa Rica to the beach for a vacation and I then was rushing around trying to catch ... Read on »

Give These 10 Power Foods To Give You Energy and Rev Up Your Engine by Heidi .. Patient Expert

Posted in: Blog Posts in General Medicine An Oldie But A Goodie! Everyday that I write this blog I become more and more aware of how important the right diet is for our overall health, immune system, body weight, ener ... Read on »

3 Super Easy Tips To Speed Up Weight Loss and Say Bye Belly Fat! by Heidi .. Patient Expert

Posted in: Blog Posts in General Medicine My new favorite magazine, “For Women First”, is always such a wealth of helpful and simple ways to do so many things and this latest bit of information on how to r ... Read on »

Pharmacy of Nature!! A Fun Email Forward! by Heidi .. Patient Expert

Posted in: Blog Posts in General Medicine A friend of mine at work forwarded this to me in an email and I found it really fun and interesting and thought you might as well. I don't know who wrote this so I cannot give ... Read on »

Absolutely Awesome Aspirin! Car Battery, Calluses, Flowers, Rust and Pimples-Aspirin Cures It All by Heidi .. Patient Expert

Posted in: Blog Posts in General Medicine When I read all the below things that aspirin can do I was really, really shocked! I went out and bought a big bottle and am going to give some of these a shot. I love finding ... Read on »

I Am Out For A Couple Days And No More Stinky Fridge The Natural Way!!! by Heidi .. Patient Expert

Posted in: Blog Posts in General Medicine Just a quick note to everyone that I will be away from the computer until next week but will be back on Monday and catch up with commenting and dropping. I will leave you with ... Read on »

Bite Into Basil Baby!! From Sexy Legs, Pain Relief And Belly Fat Burning To Looking Younger-Basil... by Heidi .. Patient Expert

Posted in: Blog Posts in General Medicine I have always been a fan of basil putting it in my salads, and using it to add flavor to many dishes (okay, I don’t cook much so yes, it can be sprinkled on tv, canned a ... Read on »

Sex is Good For You! From Cancer To The Common Cold!! No More Excuses! by Heidi .. Patient Expert

Posted in: Blog Posts in General Medicine It seems anytime I mention the word sex in a post I get more page views than ever so without further ado I am going to post once again one of my most popular articles ever!!! ... Read on »

Health Nut Wannabee Mom Has Been MIA-Sorry-I Miss You All by Heidi .. Patient Expert

Posted in: Blog Posts in General Medicine I just wanted to give a quick update and let you know that I really am trying to get back to blogging as soon as I can! I am so busy with both jobs and the kids and life that ... Read on »

What To Buy And Not Buy When Going Organic!! Save Money With These Tips! by Heidi .. Patient Expert

Posted in: Blog Posts in General Medicine I will be the first to admit that I love to spend money. I love to shop and buying healthy organic food is no exception (who knew grocery shopping could be so fun-but hey it I ... Read on »

Be A Hero And Go Organic!!!! Benefits Of Going Organic! by Heidi .. Patient Expert

Posted in: Blog Posts in General Medicine In recent years there has been alot of buzz about going organic. I try to buy as many organic products as I can afford (tomorrow I will write about going organic on a budget) ... Read on »

Stare At Those Cookies and Cakes and You Might Eat Healthier???/ by Heidi .. Patient Expert

Posted in: Blog Posts in General Medicine Alright I am sorry, sorry, sorry! It has been two weeks and one week with no computer and then this week just so busy that I have not been up on my blogging, commenting and dr ... Read on »

I’m Back And The Devil Computer Has Now Decided To Be An Angel Again by Heidi .. Patient Expert

Posted in: Blog Posts in General Medicine Hi everyone! I have been offline for a week! A whole entire week and I can truly say I now have accepted that I am even worse of a blog/computer addict than I could have ever ... Read on »

10 Simple and Easy Ways To Help You Lose Weight-You Can Do This! by Heidi .. Patient Expert

Posted in: Blog Posts in General Medicine It seems like I am always looking for a new way to stay slim and healthy and I am not quite sure why this is because really there is no magic solution. As the ten easy to foll ... Read on »

Forever Young-Simple Tips To Keep You Youthful And Less Wrinkles Too!!!! by Heidi .. Patient Expert

Posted in: Blog Posts in General Medicine I am always up for new ways to stay youthful so here are a couple tips I found in my Self magazine that are quite simple to embrace with lasting and great results! Short and ... Read on »

One More Reason To Love Your Pet Even More-Your Health! by Heidi .. Patient Expert

Posted in: Blog Posts in General Medicine This has to be one of my favorite posts as I love animals so much ! If you ever have had or currently are lucky enough to be a guardian of a pet ,you probably understand the ... Read on »

I Am Back and Better:) by Heidi .. Patient Expert

Posted in: Blog Posts in General Medicine Feeling better so wanted to thank everyone for the well wishes! Plan on catching up on posting, commenting, reading and dropping on all your great blogs asap. Sorry for my br ... Read on »

No more stinky litterboxes with…….GREEN TEA! by Heidi .. Patient Expert

Posted in: Blog Posts in General Medicine I have a full post coming up but this ridiculous cough, throat and now chest thing is being very stubborn and rude and is hanging on so I have been still not feeling well and ... Read on »

Tea, Tea Your The One For Me! Health Benefits of Tea! by Heidi .. Patient Expert

Posted in: Blog Posts in General Medicine Hi everyone! I am pulling this from my archives since I love tea so much and right now am losing my voice with a sore throat so tea sounds delicious. Will be back with a new p ... Read on »

A Couple of Wonderful Awards!!! by Heidi .. Patient Expert

Posted in: Blog Posts in General Medicine I am so lucky and really excited today because two really fantastic bloggers were kind enough to think of me and pass on some fantastic awards! Dori who writes From AYellow Ho ... Read on »

Heidi ..

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