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Fight The Fat And Get That Tummy Flat! Avoid These Foods For a Slim Line Stomach!

Tummybusters-Foods To Avoid If You Want A Flat Stomach It is summertime and we all know what that means!!! Time to head out to the pool and...

Enough Vitamin D and You will Be Feeling Happy!!

The benefits of vitamin D (often known as the sunshine vitamin) keep surprising researchers as the list of benefits from it keep showing...

Send Fat To Bat And Rev Up Your Metabolism With These Tips!!!

Metabolism, metabolism, metabolism. That one word has always been a mystery to me. Apparently I have a good metabolism (at least that is what my...

Veggie Juice For A Weight Loss Boost!

Veggie Juice For A Weight Loss Boost! Okay, this is one that I can actually do without too much trouble!!! In a recent study the Baylor College...

Kindness by Plato

Just a thought for you all as we never know what someone is going through......... Be kind, for everyone you meet is fighting a hard battle....
Heidi ..'s Whiteboard
Dec 30 2010 by QTRBACK9
:) would love to be your first friend!!!-marty
Dec 30 2010 by QTRBACK9

You are stunning! Now I forgot what got me here.

An article --got it---on all that sex is good for!! At my age, "could die," "go blind" get painful "blueballs" "got drafted, going to Iraq tomorrow!!" just does not fly---we do get a laugh, however and women enjoy a good sense of humor--right? I'll now just read all the benefits for us both--cancer prev. etc. 


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