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Hector F. Patient Expert

Minneapolis, Minnesota
As of April 2008, I have competed in almost 20 triathlons, including the inaugural 70.3 World Championships in Clearwater, as well as suffering through Ironman Wisconsin 2007 and Ironman Arizona 2008. I was a music junkie in college so I was never into sports and my wife is the one that will turn... Full Bio
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One year later after training for Ironman Arizona

I was finishing up stuyding for some lame stats class, looked at the lovely outlook calendar, and started to think about what I was up to last...

Craig Alexander: 2008 Ironman World Champion

Alexander just wrote himself into the triathlon history books by winning the 2008 Ironman World Championship in Kona. On the 30th anniversary...

Where is Hector and what is going on at IWILLTRI

I should have just written this a long time ago but I haven’t.  I am officially retired from triathlon training and semi-retired from trying to...

USAT Age Group Nationals - Cathy Yndestad gets 2nd!

The Age Group National Triathlon Championships in the USA are in the books for 2008 and my friend Cathy Yndestad got 2nd overall and won the...

Video of Aussie Olympic Medalists arriving back home

Once you earn an Olympic medal life changes forever. Here is a short video I saw with the Australian’s coming back home, and of course you get...
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