Visiting the Parentals in Florida. We went to Sweet Tomatoes, a salad/buffet place. Let's just say I walked out feeling a bit too full. I...

The Cuisinart Mini-Prep changed my world. It's 4 cup size is perfect for saving space and doing a full recipe. Two speeds get a great blend without...

Yesterday-the day after the fast ended-flew by without succumbing to delights like chocolate. I wont bore readers with a bite by bite account of a...

One more hour till I am asleep. One more hour without coffee, diet coke, and solid food. The juice fast ends when I fall into blissful slumber....

Here are my Stats. I just weighed myself on a BMI scale; The results perturbed me. Weight-82kg or 180.4 BMI-30.5 Fat %-41 Inches around waist...