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Heather W

Hello I'm Heather from New York City. My blog focuses on my efforts to lose the last formidable... Full Bio
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Not So Well

Visiting the Parentals in Florida. We went to Sweet Tomatoes, a salad/buffet place. Let's just say I walked out feeling a bit too full. I...

The Greatest Mini Food Chopper, I love Hummus

The Cuisinart Mini-Prep changed my world. It's 4 cup size is perfect for saving space and doing a full recipe. Two speeds get a great blend without...

Treat yourself well!

Yesterday-the day after the fast ended-flew by without succumbing to delights like chocolate. I wont bore readers with a bite by bite account of a...

Tomorrow...Coffee!

One more hour till I am asleep. One more hour without coffee, diet coke, and solid food. The juice fast ends when I fall into blissful slumber....

Day 1-The Stats

Here are my Stats. I just weighed myself on a BMI scale; The results perturbed me. Weight-82kg or 180.4 BMI-30.5 Fat %-41 Inches around waist...

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Heather W is a Health Blogger. ยป Check out their blog posts Aug 06 2009
Heather W joined Wellsphere. Aug 06 2009
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