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Heather R.

Hi! I'm Heather, a 31 year old girl losing weight. I started 9 weeks ago at 219 pounds. My current weight is 192 pounds. My goal is 140. Wish me luck!
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Tools? by Heather R. Posted in: Blog Posts in Weight loss I’ve got them! I have a treadmill and free weights at home. I have a gym membership. I have healthy food choices in my kitchen. It’s all up to me. How bad do I want this? ... Read on »
Just got back from a 1 hour Barre Control class that left my... by Heather R. Posted in: Blog Posts in Weight loss Just got back from a 1 hour Barre Control class that left my entire tee shirt wet! Well, with the exception of where my moisture wicking sports bra was.. I guess that ... Read on »
I'll Take It! by Heather R. Posted in: Blog Posts in Weight loss I gave myself a mini goal on Friday via twitter to be in the 170’s on Sunday. I just stepped on the scale and I’m 179.8!  Oh, and all those plies yesterday.. I woke up ... Read on »
Yoga by Heather R. Posted in: Blog Posts in Weight loss Yoga is going on the back burner for a little while. I ended up checking out this place that I’ve been hearing about for a while that is just classes. I fell in love and e ... Read on »
Ran 1 Walked 4 by Heather R. Posted in: Blog Posts in Weight loss Just finished up 5 miles on the treadmill. I ran 1 in 12 minutes (5 mph) and the rest were walked at a 3.5 mph pace. I would love to say that I ran more but I’m not going ... Read on »
New Years Resolutions?? by Heather R. Posted in: Blog Posts in Weight loss Lose weight, become a runner, and start doing yoga.. Weight Loss = success! I started 15 weeks ago and have been able to lose weight each week successfully without any ... Read on »
40 Pounds in 4 Months by Heather R. Posted in: Blog Posts in Weight loss I have 40 pounds to lose to reach my goal weight. My plan is to get it done in 4 months! Not sure if it’s possible but I am going for it! My birthday is exactly 4 months a ... Read on »
GPOYW: My husband and I literally waiting for the 24Lift class... by Heather R. Posted in: Blog Posts in Weight loss GPOYW: My husband and I literally waiting for the 24Lift class to begin! Read on »
Weigh In Wednesday by Heather R. Posted in: Blog Posts in Weight loss Week 15 Weight = 180.4 (-1 pound) Total Lost = 38.6 pounds I’m thrilled with the 1 pound weight loss! My goal this week is to get into the gym and really push ... Read on »
I went on a 2 hour hike after work which left me a sweaty mess... by Heather R. Posted in: Blog Posts in Weight loss I went on a 2 hour hike after work which left me a sweaty mess not to mention out of breath at times! It did feel good to get moving again and the views were awesome. ... Read on »
Okay, not yet but I am working on it! One thing I noticed in... by Heather R. Posted in: Blog Posts in Weight loss Okay, not yet but I am working on it! One thing I noticed in Vegas was that no one has the perfect body. I was surrounded by beautiful half naked Go Go Dancer’s, C ... Read on »
Vegas by Heather R. Posted in: Blog Posts in Weight loss I went on a last minute weekend getaway with my husband to Vegas. Working on weight loss did not happen! It was 48 hours without putting on a pair of sweats, tennis shoes, ... Read on »
The Truth by Heather R. Posted in: Blog Posts in Weight loss After yesterday’s weigh in I got lazy. I ordered a chicken cilantro quesadilla for lunch both yesterday and today. Yesterday, I walked 3 miles and today I have yet to do a ... Read on »
GPOYW: Where the magic happens! aka The Treadmill room! There is... by Heather R. Posted in: Blog Posts in Weight loss GPOYW: Where the magic happens! aka The Treadmill room! There is literally nothing else in the room except for a never used desktop computer, a TV, my 5 pound weig ... Read on »
Weigh In Wednesday by Heather R. Posted in: Blog Posts in Weight loss Week 14 Weight = 181.4 (down 4 pounds) Total Weight Lost = 37.6 pounds Amazing! Just when I’m starting to get bored walking, I get this as motivation! I really ... Read on »
Night before Weigh In Wednesday by Heather R. Posted in: Blog Posts in Weight loss = water in hand and feet on treadmill 5 miles walked and about 100 ounces of water consumed throughout the day! Read on »
Sometimes it’s the little things that remind you how far... by Heather R. Posted in: Blog Posts in Weight loss Sometimes it’s the little things that remind you how far you’ve come! I just got a coffee from my work cafeteria. I take it and enjoy it black. Back in November before ... Read on »
Confession by Heather R. Posted in: Blog Posts in Weight loss I want to renew my wedding vows! This weekend my husband asked me where we should vacation and celebrate our anniversary September 22nd. I told him somewhere warm. I love ... Read on »
Week 1 Outside The Box Challenge was to cook something from... by Heather R. Posted in: Blog Posts in Weight loss Week 1  Outside The Box Challenge was to cook something from scratch. I made Sweet Potato Fries for Two! They were easy to make, made the house smell amazing, ... Read on »
10,000 Steps by Heather R. Posted in: Blog Posts in Weight loss I’ve heard that’s how many your supposed to take in a day and that it roughly equals 5 miles. Well, I just finished 5 miles on the treadmill. Now, I’ll have no guilt about ... Read on »