Health knowledge made personal

Heather McClees

Spartanburg, South Carolina
Welcome to The Soulful Spoon Hi! My name is Heather McClees and I hold a B.S. in Nutrition Science and Dietetics . I'm a full time blogger, freelance writer, and nutritionist. Simultaneously, I'm aspiring to become a professional food writer, Certified Nutrition Specialist and... Full Bio
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Birthday: December 31
Height: 5’ 6”
Weight: 100 lbs.
 

Bio

Welcome to The Soulful Spoon

Hi! My name is Heather McClees and I hold a B.S. in Nutrition Science and Dietetics . I'm a full time blogger, freelance writer, and nutritionist.

Simultaneously, I'm aspiring to become a professional food writer, Certified Nutrition Specialist and professional recipe developer. My personal story with health stems from a long and continuing journey of learning to appreciate myself and what true health is from healing myself from a seizure disorder without medication and a proper diet , to overcoming emotional eating issues, depression and self criticism through exercise and cooking .

I advocate the nutrition of real,whole foods along with a plant based diet, exercise and self appreciation and well being. I am a mostly raw vegan who also follows an allergen free diet due to my journey with health. I advocate full-circle health for the holistic healing it can bring to a person's life and believe that each person is unique and has differing health needs.

I'm also a quirky, creative and quite unique girl who is very different than your average female in her twenties, which you'll see through my posts and recipes. My blog, The Soulful Spoon, is dedicated to giving all of my guests the nutrition they are hungry for and the joy through health that they strive for daily.


Check out the About page at the top of my blog to learn more about me, and the other links with helpful information. All thoughts and comments are welcome!