Health knowledge made personal

Heather J.

SAN FRANCISCO, CA
Aside from a journalist, I'm a competitive long-distance runner and bonafide "health nut." I enjoy... Full Bio
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Goals

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Goal 1:  Helping others Improve my diet

Progress Chart
Cheer on Heather!
Members with similar goals:
Anonimal22
Somewhere, New York
missjelebi
Tokyo,
Mother RImmy
Snohomish, Washington
Teams with similar goals:
Healthy Eaters Team
Team Goals: Eat healthy.
No Donut Zone
Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.