Health knowledge made personal

Heather J.

SAN FRANCISCO, CA
Aside from a journalist, I'm a competitive long-distance runner and bonafide "health nut." I enjoy sharing what I know about how to live a healthfully in body, mind, and spirit. Since running is one of my biggest passions, I'll be sure to pass along various tips and tricks that have helped me become a better runner, whether that pertains to training regimes, diet, rest and recovery, or injury prevention. Be well...
› Share page:

Friends

Name
Highlights

Larissa

San Mateo, California
I am

Kenna M.

SACRAMENTO, California
Racquetball woman!!! I work out everyday -- 4 times a week I play racquetball, 3 times a week. I kick box, turbo box and take a strong class. I eat healthy and learn everything I can about staying fit and young. I study everything that deals with helping my friends, family and me. If I can help others, all the better. I am in the spirit of play -- let's create and have a blast...

Sarah M.

SAN DIEGO, California
I am a Certified Sports Nutritionist and Certified Personal Trainer located in San Diego, California. I own a company called Omega Health Consults, which offers a variety of nutritional and fitness services and I also work with a team of professionals as the Nutritionist for Envision Personalized Health in San Diego.