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Heather J.

SAN FRANCISCO, CA
Well Points: 2311
Aside from a journalist, I'm a competitive long-distance runner and bonafide "health nut." I enjoy sharing what I know about how to live a healthfully in body, mind, and spirit. Since running is on... Full Bio
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Recent Blog Posts

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Try a low-key race to up the pace

Mon Jun 04 07 02:16am
As an alternative (or supplement) to intervals on the track, some of my "running buddies" participate in the Dolphin South End Running Club's weekl...
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Foam Rolling for Runners

Mon Jun 04 07 02:16am
I have a love-hate relationship with the foam roller, the three-foot long by about six-inch wide white foam tube that you may have seen lying aroun...
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Go Organic! With Coupons!

Mon Jun 04 07 02:16am
Go Organic! A project sponsored in part by the Organic Trade Association and the Earth Day Network launched a new coupon booklet for Earth Day that...
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Heather J.'s whiteboard
 
Dec 12 2007 by Dave K.
Great job! You're posts are REALLY helpful. Thanks Heather!
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