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Heather Hands, RD

Specialty: registered dietitian (RD)
Seattle, Washington
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Mini Cinnamon Sugar Doughnuts by Heather Hands, RD Posted in: Blog Posts in Vegetarian Bright lights and screams of terror. Cotton-candy, hot dogs, ferris-wheels and haunted houses. I was taking a stroll down the waterfront this past weekend. Seldom do I s ... Read on »
Chickpeas with Roasted Heirloom Tomatoes and Asparagus by Heather Hands, RD Posted in: Blog Posts in Vegetarian Chickpeas, to me, are a peculiar looking bean with an extremely funny name - Garbanzo. Each time I rinse and strain, I can't help but chuckle at their funny little shape ... Read on »
Everything Biscuits with Asiago by Heather Hands, RD Posted in: Blog Posts in Vegetarian The sweet summer air has finally started to warm. I am now able to open my windows, the sun shining bright, while the wind gently tousles my hair. Warm summer days, even ... Read on »
Rhubarb Crisp with Whipped Cream by Heather Hands, RD Posted in: Blog Posts in Vegetarian As a child, I spent the majority of my time in the woods. I was a tiny a forest dweller. If we could have moved my toys to the woods, I probably would have lived there. ... Read on »
Garlic Sauteed Kale and Mushroom Baguette by Heather Hands, RD Posted in: Blog Posts in Vegetarian Sometimes I am truly amazed at how easy it is to throw a few simple ingredients together, and in turn, create something beautiful and inspiring. A few simple ingredients ... Read on »
Yogurt Coffee Cake with a Cinnamon Sugar Crumb by Heather Hands, RD Posted in: Blog Posts in Vegetarian I'm feeling a wee bit confined to my stubborn and somewhat abrasive palate. After looking back at my blog, taking a glance at my highlighted recipe books and magazines, ... Read on »
Mustard, Coasters and Jars by Heather Hands, RD Posted in: Blog Posts in Vegetarian Happy Friday. I wish everyone a wonderful and joyous weekend filled with fun and laughter. I will see you back here on Monday with a new and exciting recipe.  Until ... Read on »
A Trip to Belize - Part Two by Heather Hands, RD Posted in: Blog Posts in Vegetarian (sunrise Caye Caulker) After spending a couple of hours in Caye Caulker, I am already feeling settled. I've taken a mental image of the town, and highlighted the key ... Read on »
Fruit Crepes with Orange Whipped Cream by Heather Hands, RD Posted in: Blog Posts in Vegetarian I grew up with a mild distrust for pancakes. Inconsistent in their nature, seldom living up to my expectations, (I'll blame that on Aunt Jemima and pancake in a box). It ... Read on »
Turquoise Rose Cake and a Wedding by Heather Hands, RD Posted in: Blog Posts in Vegetarian I rarely need an excuse to make cake. I do however need people with a healthy appetite for sugar and butter. Surely, there is no point making a cake and eating it all to ... Read on »
Friday Favorites by Heather Hands, RD Posted in: Blog Posts in Vegetarian Happy Friday. Today, instead of posting a favorite recipe, I am sharing a few of my favorite kitchen items. I love the combination of colors. I actually bought the Inf ... Read on »
Creamy Avocado Pasta by Heather Hands, RD Posted in: Blog Posts in Vegetarian My cooking style can eloquently be summed up as: cheese before chocolate, put it in a sandwich and I'll eat it, and avocados and tomatoes are virtually inseparable. I be ... Read on »
Tomato Basil Risotto by Heather Hands, RD Posted in: Blog Posts in Vegetarian I've finally stepped out of the risotto box. I'm experimenting with different flavors and textures. My staple, asparagus and cheese, has been neatly tucked onto the sh ... Read on »
photography class with Clare Barboza by Heather Hands, RD Posted in: Blog Posts in Vegetarian On Saturday, I took my first food photography class with Clare Barboza , documentary food photographer. Myself, and 5 others, spent the day in her gorgeous studio, among ... Read on »