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Heather Hands, RD
Specialty: registered dietitian (RD)
Top HealthBlogger
for the
Vegetarian Community
Seattle, Washington
Blog:
http://www.theflourishingfoodie.com
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Huevos Rancheros with Scrambled Eggs
Growing up, my dad built the family a chicken coupe, complete with four rows of tiny individual chicken rooms, and a fancy zig-zagging...
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Apple Fennel Salad, And A New-to-me Green Called Mâche
We've had some shocking weather, this month of May. I am really digging the fact that my tomato and strawberry plants are on the patio, and we...
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Don't Underestimate the Amount of Time it Takes to Ice a Cake
My two dearest friends got married this past Saturday. I had been helping them plan this wedding for the past few months. On Friday, they...
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Vermicelli Tofu Noodle Bowl
I spent some time in Vietnam, back in 2010. At that moment, I had made a carefully thought-out decision to include chicken in my diet, with...
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Chili-Fried Butternut Squash Tacos with Mango Pineapple Salsa
Up until a few weeks ago, I was buying my tortillas from the grocery store. Mr. H surprised me with a tortilla press last Christmas, and at...
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Latest Activity
Heather Hands, RD
recommended
Tomato Soup with Fresh Tarragon
Apr 28 2011
Heather Hands, RD
answered
what should i eat iam pure veg iam female 53 yrs old having asthametic
Apr 15 2011
Heather Hands, RD
answered
I am a vegeterian, but a recent medical report indicated that I have a high level of Urea in the body, what could be the cause?
Apr 15 2011
Heather Hands, RD
updated their profile.
Feb 07 2011
Heather Hands, RD
updated their profile.
Feb 07 2011
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