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Heather Hands, RD

Specialty: registered dietitian (RD)
Seattle, Washington
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Huevos Rancheros with Scrambled Eggs

Growing up, my dad built the family a chicken coupe, complete with four rows of tiny individual chicken rooms, and a fancy zig-zagging...

Apple Fennel Salad, And A New-to-me Green Called Mâche

We've had some shocking weather, this month of May. I am really digging the fact that my tomato and strawberry plants are on the patio, and we...

Don't Underestimate the Amount of Time it Takes to Ice a Cake

My two dearest friends got married this past Saturday. I had been helping them plan this wedding for the past few months. On Friday, they...

Vermicelli Tofu Noodle Bowl

I spent some time in Vietnam, back in 2010. At that moment, I had made a carefully thought-out decision to include chicken in my diet, with...

Chili-Fried Butternut Squash Tacos with Mango Pineapple Salsa

Up until a few weeks ago, I was buying my tortillas from the grocery store. Mr. H surprised me with a tortilla press last Christmas, and at...
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