Health knowledge made personal

Heather Hands, RD

Specialty: registered dietitian (RD)
Seattle, Washington
› Share page:

Sweet Cherry Pie + A Chance to Win a $50 Whole Foods Market Gift Card

Here we are in the thick of summer. It's about the time of year when I realize that shaving my legs everyday is a must, because you just can't...

Eggplant and Chickpea Coconut Curry

What ever happened to North American Chinese food restaurants? In the small town where I was raised, there were two: Yong's and Ming's. The...

Sweet Lemon Sugar Cookies with a Creamy Lemon Buttercream Frosting

I keep a list of things that I want to accomplish in life. I thought that the older I become, the smaller the list would get. In fact, it...

A Hearty Vegetarian Pasta Sauce

Since moving into our house, most of my creative energy has been channeled towards picking the right shade of gray to balance the warm creamy...

Vegetarian Enchiladas Verde

Oooof, sigh..... This the sound of me pulling my tired old legs up on the railing, just before I lean back into the recline position on this...
Heather Hands, RD's Whiteboard

Communities (1)

Friends

Heather Hands, RD has no friends yet : (

Related HealthBloggers

Alison Barkman, MS, RD Specialty: registered dietitian (RD)
rebeccasubbiah Specialty: registered dietitian (RD)
Tram L. Specialty: registered dietitian (RD)
marie dufour RD Specialty: registered dietitian (RD)