Seemingly all my problems started during puberty. I've been overweight to some extent for most of my life, but the weight issue didn't get out of hand until the hormones started going nuts. The man...
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Team Goals:
Drink more water,
Eat healthy,
Eat more fruits & vegetables,
Exercise,
Hike,
Listen to relaxing music,
Meditate,
Play sports,
Quit smoking,
Stretch,
Take stress breaks,
Walk,
Yoga.