Health knowledge made personal

Heather C.

Los Angeles, California
Blog: http://www.thewellmom.com/index.shtml
Mom of twin toddlers, former network news anchor & reporter, publisher & founder of The Well Mom, a space to empower moms to care for themselves as well as they care for everyone else in their lives.
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Making Your Own God Box

By Heather Cabot, The Well Mom Spring seemed to arrive so quickly this year that I missed the deadline to make our usual plans to...
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Why We Need to Slow Down

By Heather Cabot, The Well Mom Not too long ago, I was in an exercise class when the teacher, an imposing man with abs of steel,...
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Try Quinoa for Breakfast

By Kathy Freston, Author of The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss This breakfast...
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Pack Light With Tech

Visit msnbc.com for breaking news , world news , and news about the economy By Heather Cabot, The Well Mom You’ve...
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Ditch the Mom Guilt!

By Denise Schipani, Special to The Well Mom If the Olympic Games had been founded by modern American moms (rather than ancient...
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