Health knowledge made personal

Heather C. Patient Expert

Aliso Viejo, California
I am mom to a two year old son who is allergic to Soy, Peanuts, Eggs, Wheat and Dairy. I also run www.spewdfree.com to help people who suffer from food allergies.
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Allergic to…

Nothing? Everything? Your guess is as good as mine. All I know is this Yesterday I fed Little J a turkey sandwich and chips before we left...

In Arizona, Eating With Food Allergies

We made it to Arizona! Little J was an angel on the plane ( he loves flying). But by the time we got here and checked into our hotel we...

SPEWD Free Food in the Airport

It’s a long weekend for Little J because his school has added two furlough days to the holiday. So we have a five day weekend. We...

Raise Awareness About Food Allergies

This video was embedded using the YouTuber plugin by Roy Tanck . Adobe Flash Player is required to view the video. The Food...

New SPEWD Free Product: True Lemonade and True Raspberry Lemonade

Summer is coming and nothing is better than a tall glass of lemonade. But I have to admit that most of the time I am way to lazy to...

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