Health knowledge made personal

Heartstrong Registered Nurse

Specialty: nurse practitioner (NP)
nutley, New Jersey
I am a nurse practitioner, author, motivational speaker, consultant and expert in healthy lifestyles.  I am also co-founder of Heartstrong, LLC a healthcare education business.  Please visit my website and my Heartstrong website at
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Medication Safety and Your Child

from the Family Health and Wellness Guide We all know that medications can help our children live healthier lives, but when...

Natural Ways to Prevent and Manage the Flu

from the Flu and Cold Health Center The best defense against illness is a good offense. Smart health habits can go a long way in...

Could it Be Menopause?

    You’re 40 and suddenly it seems as if you’re falling apart. You wake in the morning soaked in sweat, despite the ceiling fan...

How the Computer May Be Damaging Your Eyes

Call it the revenge of the electronic screens. Many of us spend hours each day peering at computer screens, televisions, hand-held...

Eat More, Weigh Less

from the Diet and Fitness Health Center Do you always feel as if you should lose a few pounds? Many of us think of ourselves as being...

Latest Activity

Heartstrong and Lucy J. are now friends. Oct 20 2011
bengreenfield and Heartstrong are now friends. Sep 08 2011
Dr. Joseph Cilea and Heartstrong are now friends. Aug 10 2011
Mother RImmy and Heartstrong are now friends. Aug 10 2011
Sara B. and Heartstrong are now friends. Aug 10 2011
Heartstrong's Whiteboard
Jul 16 2010 by Heartstrong
We have 2 books available to prevent heart disease, stroke and diabetes "Take Charge: A Woman's Guide to a Healthier Heart" and "Take Charge: A Man's Roadmap to a Healthy Heart" available at or
Jun 06 2010 by joe cool

hello i wondered if you could answer a couple questions for me


People's HealthBlogger Awards 2009
People's HealthBlogger Awards 2009 - Best 100 Winner!