Glucose was 80's now 131 fasting, cholestrol was ~150 now 210, bp average was 108/68 now 171/116. Prediabetic & level 3 hypertensive?? Im 38, 5'5", 108 lbs, in great shape however starting working nights 6 months ago so my sleeping schedule is upside down. As is stress level working in the ER full time, nursing school full time & single mother of 3 ages 5-13. Plus ive got heart disease RAMPID in my family on my mom's side. I dont have the luxury of quitting work or school right now so I work out to help manage stress and stay healthy...
Posted by MUAH
Glucose was 80's now 131 fasting, cholestrol was ~150 now 210, bp average was 108/68 now 171/116. Prediabetic & level 3 hypertensive?? Im 38, 5'5", 108 lbs, in great shape however starting working nights 6 months ago so my sleeping schedule is upside down. As is stress level working in the ER full time, nursing school full time & single mother of 3 ages 5-13. Plus ive got heart disease RAMPID in my family on my mom's side. I dont have the luxury of quitting work or school right now so I work out to help manage stress and stay healthy...
This is NOT how it is supposed to be!!