Health knowledge made personal
Join this community!
› Share page:
Search posts:

Save Money on Exercise Equipment

Posted Oct 28 2008 1:06pm
Have you spent money on exercise equipment and then hardly ever used it? The stationary bike that you were going to use every day… now sits accumulating dust.

How about those infomercials that entice you to buy the exercise DVDs, promising to get you in the best shape? I’ve picked up my phone or ordered them online many times. Check out the evidence in this picture.

Now, I’m not saying that if you use them, they won’t work … because they do work. But the problem is; you have to use them.

Take a look at my garage. I have a mountain bike, an electric bike (I used to use this in Flagstaff when I had a hard time keeping up with Greg on the hills), and a regular 10 speed bike. I hardly ever use any of them now.

I hate to even mention the inline skates that are in the storage cabinet. I did roller blade for a time ... but haven’t done that type of exercise in quite a while.

My snow skis are also stored away. I think the last time I went skiing was on my honeymoon and that was 24 years ago!

I’ve found that the majority of the time I stick with two types of exercise. My treadmill is my standby. It makes no difference what the weather is like outside. I have no excuses because it’s convenient and I can distract myself by watching TV. (If you look closely at the TV screen, you’ll see I’m watching the cable Fox News channel.)

My other favorite exercise is hiking. However, I can’t hike in Phoenix all year round. The summer is too hot, unless I get outside at 4 in the morning and then it’s too dark. But during our mild winters, I love to get outdoors and hike.

So, what’s my point?

Don’t spend a bunch of money on exercise equipment you’ll never use.
  • Try a dance class first before signing up for a year.

  • Share your exercise videos with your friends to try them out first.

  • If you think biking will become your passion, buy a used bike so you can test the waters before spending lots of money on a more equipped model.

Come on, I know you must have some stories of your own. What's collecting dust in your house? Or was there some exercise equipment that you purchased and are using on a consistent basis?

Post a comment
Write a comment:

Related Searches